The Core Effect Pilates

The Core Effect Pilates

Delen

A place of wellness for the mind and body, both in studio and at home

Website Coming Soon
Online Pilates studio where the mind and body align, with classes ranging from 5-60 mins

05/06/2026

A HUGE congratulations to our amazing member Julia for hitting her 100 class milestone with us this week!

Consistency certainly pays off and we love love LOVE seeing you show up for yourself every week. We see how committed you are and how strong you’ve become and hearing that you’ve also noticed a big difference in your coordination and strength since starting classes at .pilates is the BEST feeling for us!💪🏻

We’re SO proud of you Julia! See you next week! 🌟

04/06/2026

Invest in yourself ✨ Everyone is welcome in our TCE family 🫶🏼

02/06/2026

When the instructor is dancing through the workout like it’s a party and you’re just trying to remember how breathing works 💀✨

31/05/2026

VERY excited to be back teaching in studio from this week! I’ve missed you guys!!

I often get asked what each of our classes are like.. so here’s the breakdown with my “brunch scale”:

Core Flow: our OG class that we’re known for! Flow seamlessly through your favourite Pilates moves with our dynamic, full body burn. Expect to be challenged and leave feeling energised!
💁🏻‍♀️ Brunch scale: go to brunch with the “I just did Pilates” glow!

Core Strong: this is our answer to HIST (high intensity strength training). Each class is designed to build functional strength, and muscular endurance by incorporating heavy weights and increased spring tension with controlled movements. You’ll be so busy vibing out to our awesome playlist that you’ll find these 50 mins fly by!
💁🏻‍♀️ Brunch scale: go to brunch with friends who can physically support you, while your shakey legs recover!

Core Foundations: the place to start if you’re new around here, returning to exercise, or in the mood for a slower class. We recommend 2-3 classes here before moving into our other classes.
💁🏻‍♀️ Brunch scale: go to brunch feeling refreshed!

Any way you look at it you get brunch!

Get booked in and I’ll see you on Mondays and Fridays!

28/05/2026

Ali was joining classes all the way through her pregnancy! She said the biggest challenge was getting up from the reformer … let’s just say it’s a lot smoother now 😉

26/05/2026

Plot twist: the coffee was never for Soph 😂🫶🏼

23/05/2026

Such a beautiful morning at the SOSU DeluX Beauty event ✨

I had the pleasure of leading a mat Pilates class for a group of amazing women on behalf of The Core Effect. So lovely catching up with familiar faces and meeting so many wonderful new women too.

Thank you to everyone who joined me on the mat! Mornings like this fill my cup 💫

21/05/2026

Who else is this committed to their favourite spot in class? 👀

19/05/2026

We see you all in class getting super strong! From no springs, to heavy weights, to endless pulses…. Your strength doesn’t go unnoticed 💪🏽🫶🏼

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Adres


Vughterstraat 198
'S-Hertogenbosch
5211GP