Jeilkwan Martial Arts

Arm Drag Series! Let’s start with the basics. The Arm Drag is used in many different martial arts but especially in the ones that use grappling. It’s good way to get to a better or safer position and it’s very useful for self-defense purposes. Check out this whole series. Next week we talk about several entries! 🤙

📍 Based in Den Bosch (Maaspoort), The Netherlands

Monday
🕖 Fundamentals: 19:00 - 20:00
🕖 Striking: 20:00 - 21:00
🕖 Grappling: 21:00 - 22:00

Wednesday
🕖 Juniors: 19:00 - 20:00
🕖 Self-defense: 20:00 - 21:00
🕖 Martial Arts: 21:00 - 22:00

Wacht niet langer! Nog maar een paar plekken beschikbaar. Morgen (maandag 7 september) starten we met Fundamentals 👊 Wil je beginnen met vechtsport of zelfverdediging? In 12 weken leer je stap voor stap de basis van:

🥊 Striking�
🤼 Grappling�
🛡️ Self-defense

Speciaal voor beginners. Ervaring is niet nodig.

📅 Start 7 september�
🕖 Maandag 19:00–20:00�
📍 Sportcentrum De Plek, Den Bosch

👉 Meld je aan voor een proefles! https://www.jeilkwan.nl/proefles/

Also a typical Korean kick is the Inverted Roundhouse Kick. You generate power from your hip. This is not an incredibly powerful kick but the element of surprise will have its effect. This is used very often in Kyokushin karate too. Try! 🤙

📍 Based in Den Bosch (Maaspoort), The Netherlands

Monday
🕖 Fundamentals: 19:00 - 20:00
🕖 Striking: 20:00 - 21:00
🕖 Grappling: 21:00 - 22:00

Wednesday
🕖 Juniors: 19:00 - 20:00
🕖 Self-defense: 20:00 - 21:00
🕖 Martial Arts: 21:00 - 22:00

Maandag 7 september starten we met Fundamentals 👊 We hebben nog enkele plaatsen beschikbaar!
Wil je beginnen met vechtsport of zelfverdediging? In 12 weken leer je stap voor stap de basis van:

🥊 Striking�
🤼 Grappling�
🛡️ Self-defense

Speciaal voor beginners. Ervaring is niet nodig.

📅 Start 7 september�
🕖 Maandag 19:00–20:00�
📍 Sportcentrum De Plek, Den Bosch

👉 Meld je aan voor een proefles! Meer informatie? https://www.jeilkwan.nl/fundamentals/

Women’s Self-defense: Front Hair Grab. In this video we use a very painful S-lock to release the hair grab. The goal is not to get a perfect joint lock but to release yourself from the hair grab and leave the situation. Let me be very clear, you don’t learn self-defense from a screen. It takes dedicated training including sparring and pressure testing. Meanwhile we like to share with you some inspiration. Follow us for more details on the S-lock and how to learn it. 🤙

📍 Based in Den Bosch (Maaspoort), The Netherlands

Monday
🕖 Fundamentals: 19:00 - 20:00
🕖 Striking: 20:00 - 21:00
🕖 Grappling: 21:00 - 22:00

Wednesday
🕖 Juniors: 19:00 - 20:00
🕖 Self-defense: 20:00 - 21:00
🕖 Martial Arts: 21:00 - 22:00

Grappling no. 8 is about exploring the meaningful connections in the open guard position. This exercise doesn’t directly translate to practical self-defense but it’s good to first understand the grappling mechanics of the open guard positions before you add striking 💪

Over the past year, we started integrating Constraint-Led Approach (CLA) into our training. Instead of only drilling techniques, we use Grappling games (or Eco games) that force students to adapt, make decisions and solve problems under pressure. The goal? Better awareness and better skills that transfer to real situations 🤙

📍 Based in Den Bosch (Maaspoort), The Netherlands

Monday
🕖 Fundamentals: 19:00 - 20:00
🕖 Striking: 20:00 - 21:00
🕖 Grappling: 21:00 - 22:00

Wednesday
🕖 Juniors: 19:00 - 20:00
🕖 Self-defense: 20:00 - 21:00
🕖 Martial Arts: 21:00 - 22:00

One of my favorite combos is the Cross, Hook, Spinning Heel Kick. You cab generate so much power and momentum with this one. You have got to try this one! 🤙

📍 Based in Den Bosch (Maaspoort), The Netherlands

Monday
🕖 Fundamentals: 19:00 - 20:00
🕖 Striking: 20:00 - 21:00
🕖 Grappling: 21:00 - 22:00

Wednesday
🕖 Juniors: 19:00 - 20:00
🕖 Self-defense: 20:00 - 21:00
🕖 Martial Arts: 21:00 - 22:00

Vanaf 7 september starten we met een 12-weeks programma voor beginners: FUNDAMENTALS. Doe mee met de proefles op maandag 31 augustus om 19:00. Je leert stap voor stap de basis van:

🥊 Striking
🤼 Grappling
🛡️ Self-defense

Speciaal voor beginners. Ervaring is niet nodig.

📅 Start: 7 september
📅 Proefles: 31 augustus
🕖 Maandag 19:00–20:00
📍 Den Bosch

👉 Meer informatie & aanmelden: https://www.jeilkwan.nl/fundamentals/

We end this Knife Defense series with more detail on several grips and how to overtake your grip. No system or style is perfect, but I really like the effectiveness of the Kalah system when it comes to knife defense. Give it a go! 🤙

In our Knife Defense Journey, we explore the fundamental movements and concepts of the KALAH System. Knife defense is one of the most difficult and unpredictable aspects of self-defense. Rather than claiming to have all the answers, we believe in continuously learning, testing and improving what we teach. Next week: we show another sweep and control on the ground.

Watch the full discussion on our YouTube channel https://youtu.be/O3fTMmsO_s8

📍 Based in Den Bosch (Maaspoort), The Netherlands

Monday
🕖 Fundamentals: 19:00 - 20:00
🕖 Striking: 20:00 - 21:00
🕖 Grappling: 21:00 - 22:00

Wednesday
🕖 Juniors: 19:00 - 20:00
🕖 Self-defense: 20:00 - 21:00
🕖 Martial Arts: 21:00 - 22:00

Grappling no. 7 is about learning to keep a steady back mount. We do this game in several stages. A very practical and dynamic way of discovering the back mount position. Works also very well with kids and teenagers💪

Over the past year, we started integrating Constraint-Led Approach (CLA) into our training. Instead of only drilling techniques, we use Grappling games (or Eco games) that force students to adapt, make decisions and solve problems under pressure. The goal? Better awareness and better skills that transfer to real situations 🤙

📍 Based in Den Bosch (Maaspoort), The Netherlands

Monday
🕖 Fundamentals: 19:00 - 20:00
🕖 Striking: 20:00 - 21:00
🕖 Grappling: 21:00 - 22:00

Wednesday
🕖 Juniors: 19:00 - 20:00
🕖 Self-defense: 20:00 - 21:00
🕖 Martial Arts: 21:00 - 22:00