Batman Personal training

Today deadlift starts at 50kg. Why Jacob you ask? You are strong enough for 100kg. Well yes i am, but i want to train this excercise and learn and get better at it. And i want to enjoy myself in the process. Sometimes less is more.
Its not ideal maybe for gaining muscle mass but thats not the goal of today.
Have a good day and if your training today enjoy👊👍💪

Dan ga je naar de sportschool tasje netjes ingepakt. Vergeet ik mijn sportkleding 🤣Nou is het vandaag niet zo erg want ik heb spierpijn overal in mijn lichaam. Dus mag wel een keer overslaan. De les van vandaag een goede voorbereiding....

gives me lesson in mobility👊👍