23/09/2024
https://www.instagram.com/p/DAN5bM2oYfo/?igsh=c3Y5NGlkbHFuenBz
"GO the YOGA WAY" is going to help you feel that you don't need to be flexible to be good at yoga. Kristofer says. Owner of Go the Yoga way
KVK – 70424225
"Go the Yoga way" is just simple and easily attainable for all who don't do yoga.May be you haven't found the right class or teacher, or perhaps the thought of doing a slow, sweaty posture on the mat isn't the ideal way you would like to spend your time. I have made it my mission this year to spread the word that EVERYONE can benefit from a yoga practice.So whether you're a yogi or not, there are
25/02/2024
The third limb of Yoga is Asana,which brings steadiness and lightness of limb.If an Asana is steady and comfortable then you create a mental equilibrium and prevent all fluctuations in your mind.Yoga Asanas can be done alone and your own body parts provide necessary weights and counter-weights.This is the hidden beauty of Asanas and you can only reveal it by yourself through your own journey of yoga!
journey #
19/02/2024
Asana- state state of the mind and the body #
# Sthira Sukham Asanam #
29/12/2023
Urdhva Mukha Svanasana!
14/06/2023
https://m.facebook.com/story.php?story_fbid=726809596116585&id=100063626527529
SHOULDER STAND (SARVANGASANA) POSTURE WORKSHOP https://www.eversports.nl/widget/w/tx4mue?event=531550&type=workshop
21/02/2023
"Yoga is a journey of the self,to the self,through the self"-By Bhagavad Gita.
yoga # Shiva yoga Abhyasa #
Throwback! Sunday lessons my favourite place since, I explored my inner passion as a yoga teacher.
06/10/2021
09/05/2021
Last minute call.Register via https://www.shivayogacenter.nl/en/home/
04/05/2021
https://www.facebook.com/264482060404895/posts/1687414598111627/?substory_index=0
If mama ain't happy, ain't nobody happy :)
There's nothing moms need more than self-care. This Mother's day make a mama happy with a 1 hour yoga and meditation session - an empowering experience to enjoy together ❤️
Take away simple & powerful techniques that can be used as a daily self care ritual- a gift that keeps giving!
- YOGA stretches, heart & hip openers - 45 minutes GO the YOGA WAY
- Meditation & Affirmations - 15 minutes .meditation
Register at https://www.shivayogacenter.nl
Cant join live on Sunday? Still register and receive a recording!
25/04/2021
Core strengthening lesson via Zoom
Your core stabilizes your body, allowing you to move in any direction as well as having proper balance. It helps prevents falls and supports your body. So having a strong core is beneficial to everyone because it allows your body to function properly. Improved Balance and Stability.
Every Sun morning @10.30 am CET via ZOOM
https://www.shivayogacenter.nl
| Donderdag | 18:30 - 19:45 |
| Zondag | 10:30 - 11:45 |