04/09/2026
We take our kitchen as seriously as the courts.
Come in every week and there’s still
something new to order.
Here are four to start with, every ingredient
on the plate, so you know exactly what you’re choosing.
Swipe and pick your first one →
EGG & CHUTNEY PRO TOAST
Ingredients:
- 1 thick slice of bread
- 3 scrambled eggs
- 2 spoons of cottage cheese
- 1 spoon of tomato chutney
- Chopped chives
- Salt and pepper
POWER PANCAKES
Ingredients:
- Pancake mix, 3 pancakes
- Half a banana, sliced
- 1 spoon of honey
- A teaspoon of butter on top
PROTEIN SALAD
Ingredients:
- Lettuce
- Half a avocado
- 6 cherry tomatoes, cut in half
- 1 quenelle of cottage cheese
- 1 handful of croutons
- A squeeze of ranch dressing
- 1 soft-boiled egg
- Toasted seeds
- Smoked paprika
- Salt and pepper
AÇAÍ BOWL
Ingredients:
- Açaí base
- Half a banana
- 1 spoon of chia seeds
- Grated coconut
- Granola with chocolate
01/09/2026
Welcome back to Members in Motion, where we get to know the people behind the community. This time: ᴋʀɪꜱᴛɪɴᴀ ✨
Current obsession? 👀
“Rewatching The Vampire Diaries. Don’t judge, I’m just a girl.” No worries. We don’t judge.
Your vibe in 3 emojis?
💪🏼🚀🧘🏻♀️ Work hard, go full speed, then actually reset. Sounds like the perfect balance to us.
Screen time last week? Be honest!
4 h 55 m. Respect for actually looking it up.
What do people get wrong about you?
“I come across as impulsive, but I overanalyze everything.” So every spontaneous decision? Thought through twice.
Guilty pleasure on Spotify?
Affirmation music in the morning ☀️ Starting the day by talking yourself up? That’s not guilty, that’s strategy.
28/08/2026
Five things your partner will never ask you for, and will always notice.
Not one of them is technique. No lesson, no new racket, no better backhand. Just five habits. Save it for your next match.
26/08/2026
More than padel. More ways to train.
From strength sessions to HYROX training, discover the XNRGY Gym and take your training beyond the court.
Available at XNRGY Amsterdam.
Train with a view over the courts. 🎾
Built for HYROX training.
Everything you need to perform.
And fully equipped with Technogym.
Join the XNRGY Gym.
22/08/2026
Every match ends the same way.
Doesn’t matter who won.
Or how badly you wanted that last point.
You end at the net. 🤝
17/08/2026
In motion we grow.
On court, at work, in everything that asks you to move.
15/08/2026
Fast forward: You own a racket, have a new addiction and know exactly who you’re playing next. We all said it. We all meant it... and we were all wrong. Padel has a funny way of becoming your thing! 🎾