The BAD Workout

The winter season will be all about physical, mental and emotional resilience. Fall down 7 times... get up 8!

We have a few more spots available so you can still join us for 12 weeks of fun and challenges and work together with us on personal and physical development!

Sign up by our link in bio.

Due to the new Covid regulations, we've postponed the start of the new season until January 26th and extended the season until April 13th.

Under normal circumstances, the BAD Workout is a contact sport. However, due to the current Covid situation we've removed all elements with physical contact from our classes. We also make sure there is enough space so you can keep your distance from your fellow BAD practitioners so we can all practice with peace of mind and in a safe environment.

Here are all the details:

Start: January 26th (until April 13th)
When: Every Tuesday evening 18:00 - 20:00
Where: Hygiëaplein 47, Amsterdam
Cost: €210 (for the full 3 month season).

We hope you're able to join! We're looking forward to 3 months of fun and development together!

Stay save 🙏🏼 and hope to see you soon!

~ The BAD Team

We've opened up registration for the new season of the BAD Workout! 🙌🥳

The winter season will be all about physical, mental and emotional resilience. Fall down 7 times... get up 8!

We have a few more spots available so you can still join us for 12 weeks of fun and challenges and work together with us on personal and physical development!

Sign up here: https://bit.ly/the-bad-workout

Due to the new Covid regulations, we've postponed the start of the new season until January 26th and extended the season until April 13th.

Under normal circumstances, the BAD Workout is a contact sport. However, due to the current Covid situation we've removed all elements with physical contact from our classes. We also make sure there is enough space so you can keep your distance from your fellow BAD practitioners so we can all practice with peace of mind and in a safe environment.

If the Covid regulations change during the season and if that makes it impossible for us to continue with the classes, you will get a refund of €15 for every class that has to be cancelled.

Here are all the details:

Start: January 26th (until April 13th)
When: Every Tuesday evening 18:00 - 20:00
Where: Hygiëaplein 47, Amsterdam
Cost: €210 (for the full 3 month season).

Sign up here: https://bit.ly/the-bad-workout

We hope you're able to join! We're looking forward to 3 months of fun and development together! 🙏

All the best,

~ The BAD Team

P.S. If you can't join for this season but would like to join the next seasonal workshop you can pre-register through our website. This doesn't obligate you to anything, you just get the first chance to secure a spot. The workshops tend to sell out quickly so if you want a higher chance of getting a spot... go and pre-register here ➡️ https://www.movementbasedathletics.nl/bad-workout

We are all happy that we can continue the Baddest work out this Tuesday 💪🏼 have a good one!

How to become better at being a beginner? This is what the fall of failure is about. To get better at learning you must get better at beginning in something new. Stepping out of your comfort zone, till failure and try again, and this is the process you learn!

Here is the first impression from our event 😄

📷
Kim Doeleman

The Fall of Failure kick-off event was a great success!

We'd like to thank once more all participants! We had such a great time dancing, running, jumping, fighting and playing with all of you! 🙌😁

So here's the good news: there are a few spots left for the weekly BAD Workouts that will start September 29th!

So that means you can still join us for 3 months of working with a small group (20 spots in total) on Broad Athletic Development, learning how to deal with fear, frustration and failure and developing your own supercharged learning strategies. 👊

All the details:

~ When?
Every Tuesday 18:00 - 20:00 (starting September 29th)

~ Where?
Borgerstraat 109, 1053 PE, Amsterdam

~ Cost?
€210,- for the full season (3 months: September until mid December)

~ Prerequisites?
The BAD Workout has no prerequisites! All levels are welcome!

Ready to join this amazing movement community? 💪

Sign up here 👇👇
➡️➡️ bit.ly/the-bad-workout

And for more information, see the BAD Website ➡️ bit.ly/the-bad-website