MHL

“Interior design is all about translating the essence of who you are into your space.” 👨🏼‍🎨

First Autumn 🍂 photo ☺️

It’s finally fall, and there’s just so much to be thankful for. So much newness coming up, I’m officially a certified personal trainer/nutritionist (ongoing). When this pandemic started like most people I lost my job, and suffered a great deal of anxiety and depression. At the end of every day I choose to look at life’s outcomes as pathways to where we should be going, listen to what the universe is telling you today, and start your journey to a healthier (mentally and physically) self: do MHL - link on bio.

Its mental illness awareness week, and to stop the stigma on join us on this social media mental health challenge: . Tag your friends and myself and let’s break the stigma because as said “it’s ok not to be ok.” Hello I’m Freddie and I’m a borderline personality disorder survivor, and I’m not ashamed of it. @ Amsterdam, Netherlands