Rope Climb

This one hurts 👇
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Here we go!
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Sponsored by PROZIS.

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Comment ‘14’ for 14 FREE HYROX workouts 👇
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Sponsored by PROZIS

Comment ‘14’ for 14 FREE HYROX workouts 👇
-

Comment ‘14’ for 14 FREE HYROX workouts 👇
-

Comment ‘14’ for 14 FREE HYROX workouts 👇
-

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Sponsored by .

5th change should be a complete ban 😷
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What are your thoughts?
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Comment ‘14’ for 14 FREE HYROX workouts 👇
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Comment ‘14’ for 14 FREE HYROX workouts 👇
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Don’t call yourself race ready if lunges aren’t part of your weekly suffering.
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HYROX doesn’t care how strong your 1RM Back Squat is.

When you hit that sandbag lunge zone,

the truth comes out.
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Lunges = suffering. 

But they’re also the separator.
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Here’s your reminder to stop skipping leg day, 

stop faking your prep, 

and start moving like the race is tomorrow.
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Train how you compete….

or get exposed on course.
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Agree or disagree:

Lunges are the real race-day killer.

Drop your take in the comments 👇
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