03/09/2026
Balance. Control. Focus.
Balance. Control. Focus.
Technique first before power. Power without technique is chaos.
Hence balance, control and focus.
ART Boxing - Mobility - Bodyweight training- Martial Arts Showing you the why behind every move and how to apply. In group classes or one-and-one session.
Founded by a shared passion of moving to maintain ones health and fitness by working out together and inspiring others to do so.
03/09/2026
Balance. Control. Focus.
Balance. Control. Focus.
Technique first before power. Power without technique is chaos.
Hence balance, control and focus.
Why do you train?
Personally for me is to train to maintain my health as somebody dealing with chronic illness. Learn how to dose and listening to your body is key.
This energy is also in our training: Listen to your body.
If this resonates with you, feel free to try out.
17/08/2026
One week to try it out. Just show up, join in, and see what works for you🔥
With our Week Try-Out Pass, you can try different classes and experience which training and trainer suit you best.
🥊 ART Boxing | Boxing | Kickboxing
🥋 Aikido
🔥Strength & conditioning | Mobility
No experience needed. Just come as you are, train with us, and find your fit.
🥊Check the tiles for all the details and book your try-out week.
Be like trainer Jimmy.Still super fit in his sixties.
If you don't use it, you loose it. Train with us for longevity.
Work the bag. At least 40 kicks in 2 min and don't stop your flow. Mind practice while maintaining a relaxed state during technique training.
13/07/2026
When a crew understands that mastering a sport is learning from and supporting each other🥊❤️🙏🏾
No ego and being the eternal student is the martial arts mindset.
09/07/2026
Hard working crew🥊🙏🏾🔥
Clean up after sweat fest workout 😂
Did you worked out today?
28/06/2026
Last Friday heatwave crew, it was hot post anything 🤪🤗
23/05/2026
ART Boxing crew🔥🥊👋🏾
| Maandag | 18:00 - 20:00 |
| Dinsdag | 17:45 - 20:30 |
| Woensdag | 08:45 - 21:15 |
| Donderdag | 09:45 - 12:00 |
| 18:00 - 19:30 | |
| Vrijdag | 09:45 - 13:00 |
| Zaterdag | 09:00 - 12:30 |
| Zondag | 09:30 - 12:00 |