Yoga in 't Boetje

Happy international yoga day :)
Deze video is voor 48 uuren beschikkbar.

Mooie film over B.K.S Iyengar

https://m.facebook.com/story.php?story_fbid=1263210387150900&id=100003858534718

Yogacharya B.K.S. Iyengar - Uniting Through Yoga A tribute documentary put together from 100+ hours of crowdsourced material from more than 500 participants from 20 countries in 10 languages, this 75 minute documentary…

Yoga is so much more than what happens on the mat.

To live in yoga is to bring it to every aspect of one's life.

6 Exercises to Erase Foot and Ankle Pain (Gentle, Soothing) This article is shared with permission from our friends at Paleo Hacks. If you’re constantly suffering from achy feet, try this soothing DIY foot massage and ankle stretch. Chances are you don’t get a foot rub every day or even every time you need one. Treating yourself to regular foot massages ...

Beautiful article..

Yoga — Two Kinds of Body Memory. Like Paper. Like a Flower. - Ballarat Iyengar Yoga Susie Surtees is a Ballarat writer and one of our yoga students. This is the first of her regular contributions to our blog posts. In this article she reflects on her personal journey with Iyengar yoga and how her body has started to transform, evolve and bloom. It's a delightful short read.

Vandaag 18.30 uur en 20.00 uur yoga in t Boetje! Kom en doe mee ! ❄☃️

Vandaag is er weer les!
20 uur Iyengar Yoga i 't Boetje !
Tot zó 🌞

Vandaag zijn er geen yoga lessen in 't Boetje

Yoga Legend BKS Iyengar Yoga Legend Bellur Krishnamachar Sundararaja Iyengar also known as BKS Iyengar is the founder of the style of yoga known as "Iyengar Yoga." Iyengar is consid...

These 36 Pictures Will Help You See Which Muscle You’re Stretching Stretching is something not enough of us do, but its importance is critical. But it’s hard to see which muscle you’re stretching, because your skin is in the way of viewing your muscular structure underneath!