03/06/2026
Each studio has this person… At least these moments teach you to be compassionate and to appreciate your home practice truly 🫶
YogaEasy
Delen
Come home to yourself with YogaEasy - your online studio for movement and mindful practices that evolve with you.
Reconnect with your body, mind, and heart through yoga, meditation, and Pilates guided by experienced teachers ᯽ We believe in the power of yoga and meditation to heal, empower, educate and unite. We have witnessed its capacity to increase awareness and initiate transformation.�We honour yoga's roots, spiritual teachings, and philosophy while recognising that it is constantly evolving. Central to
01/06/2026
If you’ve been practising yoga for a while, you’ll know that it goes far beyond the physical. While yoga offers us a way to get stronger, healthier and more flexible, it’s essentially a tool for self-realisation, or connecting with our true self 🧿
Comment ‘8’, and we will send you our article with more information 📿 🪬
Chanting is a way to connect to the heart 🌀❤️
Using our voices to express what is inside through chanting gives our emotions a pathway. This is not a substitute for authentically sharing our feelings, but can actually ‘open the door’ for us to feel what is really there and find the courage to express ourselves in a loving and compassionate way.
Singing the names of the divine is like mixing sacred vibrations with those of our hearts, creating a sense of lightness that our emotions can use to evolve.
Go to our bio, try us free for 14 days and give this selection a try 📿🪬
23/05/2026
Meditation teaches us to become more aware of our thoughts and to stay in the present moment rather than distracting ourselves from it 🧿 🌀
A common myth about meditation is that it involves controlling thoughts and feelings or emptying the mind. In reality, it’s about observing your inner thoughts, feelings, and emotions without reacting, gaining awareness and clarity without judgment. There are different ways to practice this skill — here are some options! 🪬💫
21/05/2026
If you want your students to discover their true nature, start by exploring yours. Meditation connects us to our hearts. And teaching from that place changes everything 💛
20/05/2026
While modern yoga often focuses solely on physical postures, traditional texts like the Yoga Sutras of Patanjali emphasise that we practice yoga to stop the fluctuations of the mind 🪬
Guided meditations can be a great way to start, so we regularly upload them to our platform. Comment ‘alignment’ for our FREE 5 Minute Meditations program 🪔📿
18/05/2026
While a 30-second practice can save your mood for the rest of the day, sometimes your body asks for more than that. Comment ‘yoga’ and we will send a free Vinyasa flow with Rose. Just because you deserve it 🫂💞
16/05/2026
My favourite somatic practice was the one with the chair! What about you? 🤠
13/05/2026
To celebrate World Mediation Day, we are hosting a free live mediation with .yoga ꩜𖤓☯︎
We will focus on being with what is here, not by pushing anything away, but by no longer needing to hold on. Comment ‘meditation’ and we’ll send you the link!
12/05/2026
We are offering a special discount on our Academy courses! Use the code ACADEMY20 to redeem it (valid until May 20) 🎓❣️
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Plaats
Type
Website
Adres
Amsterdam