Kettlebell Outdoor Amsterdam

Kettlebell Outdoor Amsterdam

Delen

High-Intensity Interval Training with kettlebells, battleropes, and TRXs. Focus on endurance, strength and flexibility! Vondelpark and Oosterpark Amsterdam

Our training sessions are best described as High Intensity Interval Training (HIIT). During our classes you train on a high intensity with short rest brakes. Because of this type of training there is no need to train longer and it will have more effect than a traditional run. By training with weights on a high intensity your body starts burning fat and your muscle mass will increase. By training i

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Vondelpark
Amsterdam
1071AA