Fresh Fitness

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Fresh Fitness Beste Amsterdamse Club 2014, 2018 en 2021 en 2025! Fresh heeft zeer veel mogelijkheden om lekker te kunnen sporten. Beste Amsterdamse Club 2014, 2018 en 2021!

Zo hebben we 80 lessen per week, 4 fysiotherapeuten en een team van 12 personal trainers die graag met je aan de slag willen!

🏃‍♀️RUN, REFUEL & ENJOY THE VIBES!Ready for a run with a Brazilian twist? 🇧🇷Fresh Fitness and Café Nosso are teaming up ...
08/10/2026

🏃‍♀️RUN, REFUEL & ENJOY THE VIBES!

Ready for a run with a Brazilian twist? 🇧🇷

Fresh Fitness and Café Nosso are teaming up for the AÇAÍ RUN! Join us for a fun 5K through Amsterdam, followed by a refreshing açaí drink, a Brazilian bite, music and good vibes! 🎶🥤

And there's more… You might even get lucky in our surprise raffle! 🎁

📅 Saturday, October 31
⏰ 10:30 AM
📍 Meeting point: On the square behind Café Nosso
🏃 5 KM
🎟️ €7 per,- person

Whether you're a regular runner or just joining for the fun, everyone is welcome!

Ready to join us? Sign up and find all the details here:
https://cafenossoamsterdam.com/acairun/

06/10/2026

Are you really getting the most out of your Romanian Deadlift? 👀

Charlotte shows you how to fine-tune your technique, find the right cues for your body and get your glutes and hamstrings doing the work they’re supposed to do.

Small adjustments can make a big difference. Better technique, better control and more out of every rep. 💪

Watch Charlotte break it down and give it a try during your next workout at Fresh.

More than just a workout. At Fresh Fitness, we look at the bigger picture. Training, nutrition, sleep and recovery all p...
02/10/2026

More than just a workout.

At Fresh Fitness, we look at the bigger picture. Training, nutrition, sleep and recovery all play a part in feeling stronger and making progress.

With personal guidance, we help you find what works for you, both inside and outside the gym. Curious about Fresh? Our Try-Out Month is the perfect way to experience it for yourself. Link in bio.

30/09/2026

Get more out of every workout.

At Fresh Fitness, Personal Training is about more than just getting through a workout. It’s about understanding where you are, where you want to go and having a coach by your side to help you get there.

Personal guidance. Smarter training. Progress that lasts.
Ready to take your training further? Discover Personal Training at Fresh.

29/09/2026

One exercise, so many benefits. 💪

Igor demonstrates the Bulgarian Split Squat with an elevated front foot. A great example of how we train at Fresh: building strength and muscle through a full range of motion, while improving flexibility, balance and functional movement.

Strong, mobile and capable. Not just for today, but for the long run.

That’s training for longevity.

There’s always something to work towards.Whether you’re working on getting stronger, improving your technique or simply ...
22/09/2026

There’s always something to work towards.

Whether you’re working on getting stronger, improving your technique or simply feeling fitter, consistency makes the difference.

At Fresh, you can train at your own level and in your own way. And whenever you need some extra guidance, our trainers are there to help you move forward.

See you at Fresh.

Getting stronger starts with showing up. 💪Every workout is a chance to challenge yourself, build confidence and make pro...
14/09/2026

Getting stronger starts with showing up. 💪

Every workout is a chance to challenge yourself, build confidence and make progress. At Fresh Fitness, you train at your own level and at your own pace, with support whenever you need it.

Ready for your next workout?

Move. Grow. Repeat. 💪Ready to get back into your routine? With our After Summer Deal, you’ll receive €10 discount per mo...
12/09/2026

Move. Grow. Repeat. 💪

Ready to get back into your routine? With our After Summer Deal, you’ll receive €10 discount per month plus 12 weeks of personal coaching.

Start today and become your strongest self. Find out more via our website. https://bit.ly/3SR5IZp

11/09/2026

More than just a workout. 💪

At Fresh Fitness, we look at the full picture: personal coaching, regular progress checks and time to recover in our sauna and Ice Bath.

Everything you need to keep moving forward and achieve lasting results.

Training with a plan makes all the difference. 💪At Fresh Fitness, our coaches help you train safely, effectively and wit...
10/09/2026

Training with a plan makes all the difference. 💪

At Fresh Fitness, our coaches help you train safely, effectively and with confidence. With personal guidance and a plan tailored to you, every workout brings you closer to your goals.

Adres

Tolstraat 57-59
Amsterdam
1073RW

Openingstijden

Maandag 06:50 - 22:30
Dinsdag 06:50 - 22:30
Woensdag 06:50 - 22:30
Donderdag 06:50 - 22:30
Vrijdag 06:50 - 21:30
Zaterdag 08:50 - 17:00
Zondag 08:50 - 17:00

Telefoon

+31206751207

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Fresh Fitness nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

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