Loko

What you eat makes a difference.
I know all about it.
For years I had a sensitive gut, and if someone suffers from it know that it ain't funny.

During my burn-out, I was eating quite healthy, although I had moments of letting myself go with sweets or crisps in unhealthy amounts.
I thought I was kind to myself because I didn't say no to my needs and it made me feel better.
So win-win scenario.

I have noticed my body started to change and I got a much more uncomfortable feeling in my belly. Also, my endometriosis got worse, I had more pain and at some point, I stopped being social and even dreamed about finding a job.

It didn't help my mental health as I was feeling even more depressed and unable to live normal life.

After following a healthy diet and sticking to it I feel alive again and I trust my life that it's the way it should go. My experience is worth sharing.

What I want to say is:

-I knew I didn't do my best with my diet
-putting some boundaries for yourself is good
-You are the person who can change your life circumstances, diet, partner, name it!

Good luck!

As a young girl, I stopped appreciating food after my grandfather died.
He always made me laugh and he was the best cook ever.
He made every meal special; heart-warming and fun.
How I miss his sense of humor.
This was my favorite time of the day to spend time with him.

One day while peeling potatoes he said "You see this black mark on potatoes? You always have to cut them out as this can make potatoes very sick and they can get rotten"- less I knew that during this time he got cancer and was preparing himself for an operation.
He died half a year later.
I didn't understand the meaning behind his words as I was only five, but my relationship with food was never the same.
It just becomes a painful reminder of good times spent together.

Why I am telling you this story?

Let's appreciate the important people around us, and make time to have a good time together, stay in the moment, and just enjoy because you never know when life can bring you some "rotten potato".

Life is full of challenges, but we are the creators of our reality and the meaning we give to life circumstances is only our responsibility.

Have a good week!
I hope you take care of yourself!
Lots of Love ❤️

Food is my way of saying
" I love you",
" I care about you" &
" You deserve the best ".

My relationship with food has changed for the better since I started my healing journey.

As a kid, I used food as a way of giving myself pleasure by feeling something else than pain.

As a grown-up woman, I did the same. It's called a coping mechanism and oh, man!
I got a lot of those!;)

Also as a Polish woman, I was taught to feed others and never even think if I liked it or not.

After many years of healing and letting myself have different relationships with food, I discovered that :

- I don't have to put myself in any box to make anyone happy
- what I eat is my business and if you don't understand my choices it's on You
-Yes, I am a picky eater so if you wanna cook for me ask me what I like
-Sometimes I don't like to share food, but it doesn't mean I am a bad person

What is your relationship with food

Our style is evolving all the time with us. We don't ever realize it but when we change our sense of style also changes adjusting to a new better version of ourselves.

Have you ever felt like you need to change something in the way you look, dress, and show up in different ways?

Looking at your wardrobe and don't understand what has changed but nothing seems to satisfy you anymore?

Do you want to feel empowered and would you like your inside energy to match the way you present yourself?

Say no more! Contact me and I will help you achieve that!
For one person I am going to do it completely for free!!!

Let's have fun finding your style
🫶😁

Did you notice that when you feel good in your clothes & cute you are more aligned with your true self?
I think that often we are scared and not sure of our true style, and that's why we are choosing safe options.

Do you have sometimes this feeling that you would like to look different?

Do your clothes excite you?

Do you feel empowered& full of confidence getting out of your apartment?

Do you often think you look cute?

If the answer is not - it's time to take care of YOU because YOU are special and beautiful and YOU can feel good and proud looking in the mirror.

Have a good day!

All clothes are from the second-hand
Today I woke up feeling anxious and one of the things with keep me going besides a cold shower routine is choosing the way I want to look, and present myself.
Have fun with it and just be creative.
My period is coming and for now, my body feels okay. Hope the endometriosis will be kind to me this month.
Send you lots of love and courage 💜🦀

Hello cutie pies,

Even in my full-period endometriosis suffering I felt today super cool wearing this beautiful second-hand knitwear and pants.
This is how I want to look, and it's a full representation of me, today.
I feel beautiful, strong and hey! Look at me, I look cool!

Being aware of your style and taking care of it it's one of the self-love acts.

Would you need help finding your style? Pm me!

This day I felt like the Queen of the world with my best friend next to me and a feeling of appreciation in my heart.
I still remember this day and all the feelings, I stored and keep them safe because gratitude is the best feeling of them all.

I hope you have those days when your heart is open and honest, I wish you to feel pure happiness and the flow with the people you love.

Thank you, Michal, Love You

Godzilla is the best dog (❤)
He always truly amazes me with how much lowe he can show up.
You are my inspiration 💟

Self love is a reflection in so many 
things we do in everyday life..
The food we eat, the friends we choose, clothes we wear,
the thoughts we think
and time we make to cherish
 ourselves as we are..
Perfect

Tailor made set for Goddess Afroditi