Jump4Joy

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Jump4Joy Jump4joy biedt verschillende groepslessen op locatie. O.a. Jumping Fitness, fitness op een trampolin

Jumping Fitness is een intervaltraining, een soort fitness op een trampoline. Door de elastische vering van de trampoline is deze workout weinig belastend voor je gewrichten. Bij het trampolinespringen worden alle spieren van het lichaam aangespannen. Vijf minuten trampolinespringen is ongeveer een 1000 meter race. U bereikt een verbetering van conditie, uithoudingsvermogen en kracht zonder het risico van overbelasting. Neem contact met ons op voor een gratis proefles:
[email protected]

What a beautiful weekend of good vibes and deep relaxation! A big THANK YOU to the lovely Shanti’s Portal  for bringing ...
18/10/2026

What a beautiful weekend of good vibes and deep relaxation!

A big THANK YOU to the lovely Shanti’s Portal for bringing her beautiful energy, passion and magical sound healing sessions to Jump4Joy this weekend! 💫

It was so special to see everyone taking a moment to slow down, reconnect, recharge and simply enjoy being in the moment. 🌿✨

And of course, a huge thank you to everyone who joined us and made these sessions even more special. 🫶🏽

At Jump4Joy, we love jumping, moving and sharing positive energy, but we also believe in the power of slowing down and finding balance. 💕

Different experiences, same good vibes! ✨

Thank you, Shanti! We loved having you and hope to create many more beautiful moments together! 🫶🏽

✨ GOOD VIBES. DEEP REST. 🧡At Jump4Joy, we love bringing the energy UP! But we also believe in slowing things down, recon...
14/10/2026

✨ GOOD VIBES. DEEP REST. 🧡

At Jump4Joy, we love bringing the energy UP! But we also believe in slowing things down, reconnecting with ourselves and finding our balance.

That’s why we’re bringing you a special weekend of Sound Healing on 17 & 18 October!

Two days, six beautiful sessions and plenty of opportunities to pause, breathe and recharge.

SATURDAY 17 OCTOBER

✨ 15:00 | Chakra Balancing Sound Healing

🌿 17:00 | Elemental Sound Healing

🧘 19:00 | Mudras & Sound Healing

🧡 SUNDAY 18 OCTOBER

🌸 15:00 | Nervous System Reset & Sound Healing

✨ 17:00 | Chakra Balancing Sound Healing

🌙 19:00 | Light & Shadow Sound Journey

Whether you’re curious about sound healing or already love it, you’re welcome exactly as you are. No experience needed!

Come as you are, leave feeling a little lighter. 💛

💌 DM us for more information and booking link in bio.

SoundBath

💙 MONDAY MORNINGS ARE BETTER TOGETHER! 🩷Need a little extra motivation to start your week? Bring your favorite workout b...
26/09/2026

💙 MONDAY MORNINGS ARE BETTER TOGETHER! 🩷

Need a little extra motivation to start your week? Bring your favorite workout buddy and let’s jump into Monday together! 🙌🏽✨

For a limited time, when you join our Monday morning Jumping Fitness class, your friend jumps for 50% OFF! 🎉

Because getting up early is definitely easier when someone is doing it with you… 😅☕️💪🏽

✨ Monday morning class ONLY
✨ Bring a friend → they get 50% off
✨ Available when booking directly with Jump4Joy
✨ Not valid through ClassPass, Urban Sports Club or Workit

Tag the friend who needs to join you next Monday! 👇🏽👀

Let’s start the week with good music, good energy and lots of jumping! 💙🩷

💙 Jump. Sweat. Smile. Repeat. 🩷There’s a reason we love Jumping Fitness so much, it’s a workout that doesn’t really feel...
12/09/2026

💙 Jump. Sweat. Smile. Repeat. 🩷

There’s a reason we love Jumping Fitness so much, it’s a workout that doesn’t really feel like a workout. 🎶🙌🏽

One class combines cardio, strength, balance and coordination while engaging your whole body. And because the trampoline absorbs much of the impact, jumping can be gentler on your joints than many traditional high-impact workouts.

❤️ Build your endurance
💪🏽 Strengthen your whole body & core
⚡ Improve balance and coordination
🔥 Get your heart rate up
🧠 Release stress and boost your mood
😁 And most importantly… HAVE FUN!

No matter your fitness level, you can follow the class at your own pace. It’s about moving, challenging yourself and leaving with more energy than you came in with. 💫

This is Jump4Joy. Come experience it for yourself! 💙🩷

Jumping together, music playing, fresh air, an amazing group… and THIS sunset as our backdrop. 🌅💙🩷Sometimes everything j...
09/09/2026

Jumping together, music playing, fresh air, an amazing group… and THIS sunset as our backdrop. 🌅💙🩷

Sometimes everything just comes together and you have to stop for a second and think: how lucky are we to be doing this? 🥰

Thank you to everyone who joined us and brought their energy to another beautiful Jump4Joy outdoor class. 🙌🏽

Good vibes, sweaty faces and sunsets like this… we’ll take it! 😅💫

Some classes are just a little more magical than others… 🌙✨Jumping outside, music on, amazing energy… and an eclipse hap...
12/08/2026

Some classes are just a little more magical than others… 🌙✨

Jumping outside, music on, amazing energy… and an eclipse happening above us. How often do you get to say that? 😍

Definitely a Jump4Joy moment to remember. 💙🩷

Thank you to everyone who came, jumped, sweated and shared this special evening with us. 🫶🏽

This is what we love about our outdoor classes, fresh air, good vibes and sometimes even a little magic in the sky. ✨🌙

We are ready to dance and party our hearts out 💙🩷
01/08/2026

We are ready to dance and party our hearts out 💙🩷

🌈 Eat. Jump. Sleep. Repeat. 💙🩷At Jump4Joy, we believe fitness is for everyone.No matter who you are, who you love, or wh...
29/07/2026

🌈 Eat. Jump. Sleep. Repeat. 💙🩷

At Jump4Joy, we believe fitness is for everyone.

No matter who you are, who you love, or where you’re from, you’ll always find a safe, welcoming, and joyful space to move, laugh, and be yourself. 🫶🏽

This Pride, we’re celebrating love, diversity, and the incredible community that makes every class so special. Because when we jump together, we rise together. 🌈✨

So grab your water bottle, bring your energy, and let’s bounce into happiness—one jump at a time! 💫

Happy Pride! 🏳️‍🌈💙

SpreadJoy

⏰ Last chance! 🎉Today is the final day to take advantage of our Grand Opening credit offers! 💙Buy 3 classes + receive an...
26/07/2026

⏰ Last chance! 🎉

Today is the final day to take advantage of our Grand Opening credit offers! 💙
Buy 3 classes + receive an exclusive Jump4Joy gift.
Buy 5 classes + get 1 class FREE.
Buy 10 classes + get 2 classes FREE.

If you’ve been thinking about joining our amazing Jump4Joy community, this is the perfect moment! 💫

Come experience our cozy new studio, great music, fun workouts, and the positive energy that makes every class special. 🩷

📩 Send us a message after buying your credits ‘link in. Bio’ to claim your opening offer before the day ends!

We can’t wait to welcome you! 🙌🏽💙

💙 Welcome to our new home! 🩷They say good things come in small packages… and we couldn’t agree more. ☺️Our new studio ma...
13/07/2026

💙 Welcome to our new home! 🩷

They say good things come in small packages… and we couldn’t agree more. ☺️

Our new studio may be smaller, but it’s everything we hoped for: cozy, welcoming, and filled with positive energy. Most importantly, it gives us the flexibility to offer classes every day, making it even easier for our amazing community to jump whenever it suits them. 🙌🏽✨

A huge THANK YOU to everyone who joined us on Saturday and today. Seeing your smiles, energy, and support reminded us exactly why we started Jump4Joy. 💙

If you’ve enjoyed your class, we’d love your help! Tell your friends, bring a workout buddy, or share your experience. Word of mouth means the world to a small business like ours and helps our community continue to grow. 🫶🏽

Here’s to many more jumps, laughs, and happy moments together. We can’t wait to see you in class! 💫

Adres

Tussen De Bogen 29
Amsterdam
1013JB

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