November Project Amsterdam. FREE fitness, FREE community, 6:28am every Wednesday. Getting fit. Having fun. What is November Project? Getting up early sucks.
All levels, all humans. €0
First Wednesday of the month = Rietlandpark
Last Wednesday of the month = Nemo Bridges
Other Wednesdays = Nemo Stairs Getting up early in the dark, rain, cold, or all of the above, sucks even worse. But when you #justshowup to NP early on a dark, cold, rainy Wednesday morning at NEMO, you are showing up to smiling faces of people just like you. They will give you a hips-
20/08/2025
✨ This morning we WERKED the BRIDGE RuPaul-style with 💃🔥 From “Sissy That Walks” lunges to “Glitter Jumps,” we strutted, shimmied, and sweated our way through a full Drag Race workout. 💪🌈
Runway ✔️
Werkroom ✔️
Dance Challenge ✔️
Lip-Sync for Your Life ✔️
Grand Finale ✔️
Because fitness is ALWAYS more fun when you add drama, flair, and a whole lot of sparkle ✨💋
15/08/2025
🌈✨ PRIDE WORKOUT ALERT ✨🌈
This month’s Workout for is all about !
Come sweat it out in your rainbows, glitter, and fabulousness – let’s celebrate love, strength, and community together 💪🏳️🌈
🗓️ Wednesday, 20 August
⏰ 6:30 CET
📍 NEMO Science Museum BRIDGE
See you there?
🇳🇱
10/07/2025
🧠💪 Yesterday we brought the brains and the burn for our workout! Between jump squats, spelling challenges, and all the laughs, this crew crushed it 💥
Thanks to everyone who showed up with energy, smiles, and red-hot spelling skills 🔠🔥
🌈 Stay tuned! We’re announcing the date for our August Pride workout very soon — and trust us, you won’t want to miss it 💃🏽🌟
🇳🇱
04/07/2025
We’ll race you to Wednesday. First time joining ? Hop on - we’ll give you a lift. 😃
🗓️ Wednesday, 9 July
⏰ 6:30 CET
📍 NEMO Science Museum BRIDGE
See you there?
🇳🇱
21/05/2025
🏋️♀️🎧 Playlist pumping, heart racing! Today’s workout felt like a backstage pass to the best fitness festival ever!!
Thanks & for the great vibe & a musical welcome back to (if only for one week)!!
Stay tuned for June’s monthly date announcement…
🇳🇱
07/05/2025
Think glitter, good vibes, and gains — our May meet-up (21 May) is bringing festival energy to your workout! ’s got the beats & burpees covered, and we’ve got special guest in town to join the fun.
📍: Stairs
📆: Wednesday, 21 May
⏰: 6:30 CET
See you there?
🇳🇱
09/04/2025
Nailed it! From Pontius Pilates to Leg Raises from the Dead, we turned the bridge into our own holy HIIT ground.
Sweaty, silly, and borderline sacrilegious—but all in the name of fun and fitness! Thanks for the workout.
See you on 21 May with special guest …
🇳🇱
05/04/2025
The sun is shining… the temperature is warming up… lace up those sneakers & join us for the best way to start a Wednesday: !!
📍: Bridge
📆: Wednesday, 9 April
⏰: 6:30 CET
See you there?
🇳🇱
29/01/2025
Sweat, smiles & squad goals!
Today’s workout was powered by Jock Jams and a whole lot of determination! We hit the bridge, pushed through the burn, and had some serious fun along the way. From wall sits to dice roll surprises, this crew brought the energy.
Stay tuned—we’ll be sharing our February workout date soon! Who’s joining us next time?
27/01/2025
The bridge… it’s calling you! Will you answer?
📍: Bridge
📆: Wednesday, 29 January
⏰: 6:30 CET
See you there?
🇳🇱
23/01/2025
Dust off that alarm clock… tag in a friend… think of the post-workout coffee! It’s time to jumpstart 2025 with our first monthly meet-up of the year on 29 January!!
📍: Bridge
📆: Wednesday, 29 January
⏰: 6:30 CET
See you there?
🇳🇱
18/12/2024
Fffiivveee goollddd eeggsss… wait eggs? You had to be there but the laughs, sweat & dedication to themed attire were on point! Huge thanks to our friends at for providing us a fun workout.
We are planning our January meet-up so stay tuned. If you’d like to join our community on WhatsApp, just send us a DM!
🇳🇱
| 06:30 - 07:30 |