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One-Minute Stretching Exercises to Help Reduce Back Pain Many people who work in an office in front of a computer know well the torment of back pain. Some caring companies organize special areas so their employees can have some rest. But if there is no such place in your company, you have to think about your health on your own.

Balance & fear of falling in Parkinson’s disease is improved after exercises with motor complexity. Balance & fear of falling in Parkinson’s disease is improved after exercises with motor complexity.Posted on January 25, 2018 by Scott Buxton Resistance training with instability (RTI) uses exercises with high motor complexity that impose high postural control and cognitive demands that may be imp...

The Essential Role of the Psoas Muscle The psoas muscle plays an important role in helping us walk and maintain a healthy posture.

Meta-analysis of transcutaneous electrical nerve stimulation for relief of spinal pain. Meta-analysis of transcutaneous electrical nerve stimulation for relief of spinal pain.Posted on January 22, 2018 by Scott Buxton The authors conducted a systematic review and meta-analysis analysing the existing data on transcutaneous electrical nerve stimulation (TENS) or interferential current (I...

Irritable Bowel Syndrome | Umove Physio | Stay Fit! Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas,...

How to Understand What Really Causes You Pain It often happens that we can only guess what’s wrong with our body when something starts to ache. We at Bright Side decided to find out what kind of ache or pain is associated with each organ. Please note, however, that this information is of an introductory kind and shouldn’t be taken as a stri...

Letter in response to “Is abdominal hypopressive technique effective in the prevention and treatment of pelvic floor dysfunction? Marketing or evidence from high-quality trials?” - BJSM blog - social media's leading SEM voice By Tamara Rial Rebullido and Iván Chulvi-Medrano We would like to highlight several historical and practical points of view that were overlooked in the discussion paper by Martín-Rodríguez and Bø . 1 Firstly, a look through history of pelvic floor muscle (PFM) exercises ...

Management of Bell’s Palsy | Neurological | Systems | Articles This article examined the impact of steroid medication and antiviral drugs, and the combination of both drugs on the recovery rate of Bell's Palsy.