Functionele Bootcamp op verschillende locaties in Nieuw-West:
Verder kan je bij ons terecht voor:
- Smallgrouptraining en
- Personal Training
A nice gymnastic combo this morning! Inspired by
4 sets of
2 strict muscle ups
3 kipping muscle ups
4 strict dips
5 toes to rings
Happy birthday burpees!!
High Jump! 3.5 jaar geleden alweer. Zou ik dit nog kunnen/durven? 🤔
31/08/2017
Van harte gefeliciteerd Tessa!
Morning workout between coaching classes! Did the WOD. A: 3 rounds 8 muscle ups, 8 push Jerk. B EMOM 8; 6 chin ups, 6 BTN push press.
26/08/2017
Smashing the ropes with and
Some bar muscle ups after a short at the park!
Throwback #2014 When the young buck challenges the coach!
26/07/2017
parc!
op de pads!
12/07/2017
Its going down at the parc
09/07/2017
Medballfun parc!