Bungee Super Fly

Bellen Routebeschrijving Website

Bungee Super Fly Gravity Defying Exercise
high intensity - low impact full body bungee workout

17/10/2026

Weekend mode: activated! 🚀💛

Who says you need a workout plan to enjoy a little movement?

Here’s Janneke, the founder of Bungee Super Fly®, and her daughter showing us that sometimes all you need is a bungee, a little imagination, and someone to share the fun with.

And that’s something we love about Bungee Super Fly.

Beyond structured workouts and choreography, the bungee opens up so many possibilities to explore movement in a different way.

✨ Experiment with balance and coordination.
✨ Discover new ways to move your body.
✨ Build confidence through trying something new.
✨ Share moments that make movement even more enjoyable.

Because movement doesn’t always have to be about reaching a goal. Sometimes, it’s about discovering what your body can do and enjoying the experience along the way.

A little movement, a lot of laughter, and some quality time together. Sounds like a pretty good weekend to us! 😉

💛 What’s your favorite way to stay active on weekends?

30/09/2026

More than a class. A community. 💛

Bungee Super Fly® brings people together through movement, but what happens around the movement is just as special.

It’s the encouragement when someone tries something new. The laughs between exercises. The shared progress. The energy of moving together. And those familiar faces that slowly become part of the reason you keep coming back.

Across different studios, cities and countries, our community keeps growing — connected by the same love for movement, creativity and, of course, flying. 🌍🚀

Because a great class can give you a workout.

But a great community gives you a reason to come back. 💛

Tag someone who makes your Bungee class even better. 👇

12/09/2026

Bungee looks fun. Teaching it is a skill. 🚀

Behind every class that feels effortless, there’s an instructor who knows exactly what they’re doing.

How to set up the equipment.
How to choose the right resistance.
How to teach and adapt movement.
How to keep a class safe, challenging and fun.
And how to turn a group of people into an experience they’ll want to come back to.

That’s why becoming a Bungee Super Fly® instructor is about much more than learning a few exercises.

It’s about understanding the method behind the movement — and learning how to confidently make it your own.

🌍 Our Instructor Training is available worldwide, on request, with both online and in-person possibilities.

Curious about becoming a Bungee Super Fly instructor?

📩 Send us a message and we’ll tell you everything you need to know.

07/09/2026

Not every Monday needs to start with a new goal, a longer to-do list, or a promise to be more productive.

Sometimes, it can simply start with making a little more room for the things that make you happy to be alive. 💛

Move your body.
Put your favorite song on way too loud.
Go for a walk without checking your phone.
Dance. Swim. Run.
Spend time with people who make you laugh.
Try something you’ve never done before.
Watch the sunset.
Or come fly with us. 🚀

Whatever it is, make time for more of it.

Because a good life isn’t only about everything we manage to get done. It’s also about the moments we actually get to enjoy.

Happy Monday from Bungee Super Fly. ✨

👇 What makes you feel happy to be alive?

03/09/2026

You came for Bungee. You found your people. 💛

Of course, we come to class to move, get stronger and challenge ourselves.

But somewhere between the music, the flying, the laughter and figuring out that new move together… something else happens.

You start recognizing the same faces.
You celebrate each other’s progress.
You laugh when things don’t go exactly as planned.
And suddenly, it becomes more than just a workout.

That’s one of our favorite parts of Bungee Super Fly — the communities that grow around it, in studios all over the world. 🌍

Videos from Belgium Instructor Course ✨

👇 Tag someone who makes your Bungee Super Fly classes even better.

19/08/2026

You’re building strength, challenging your coordination, working your cardiovascular system and engaging your whole body — but between the music, the movement, the flying and the energy of the class, it doesn’t always feel like a workout.

And maybe that’s exactly how movement should be: challenging enough to make a difference, enjoyable enough to make you want to come back. 💛

👇 What’s your favorite part of a Bungee Super Fly class?

12/08/2026

“What’s the name of your therapist?”

Bungee Super Fly. 😌🚀

Sometimes, movement is exactly the reset your day needs.

45 minutes to move, laugh, focus on your body, release some tension, and forget about everything else for a while.

Bungee Super Fly combines movement, music, challenge, and play into an experience that can leave you feeling lighter — physically and mentally.

Not therapy. Just a really good way to move, disconnect, and recharge. 💛

👇 What’s your favorite way to reset after a long day?

07/08/2026

Different places. Different people. Same Bungee Super Fly energy. 🌍🚀

From one country to another, our community keeps growing — with instructors and studios bringing the Bungee Super Fly experience closer to more people around the world.

And maybe there’s already a place to fly closer to you than you think.

🌍 Find all our Bungee Super Fly locations on our website and discover the one nearest to you.

And if there isn’t one yet? Maybe you could be the one to bring Bungee Super Fly to your city. 😉

📩 Get in touch with us to learn more.

23/07/2026

Bungee Super Fly is closer than you think. 🌍

Whether you’re looking for a class, dreaming of becoming an instructor, or thinking about opening your own bungee studio, we’re here to help.

With studios around the world, professional equipment, instructor training, and ongoing support, joining the Bungee Super Fly community might be easier than you think.

Your next class.
Your next business.
Your next adventure.

It could all start with one message.

🚀 Explore our locations on our website or send us a DM—we’d love to help you get started.

13/07/2026

We don’t stop playing because we grow up.
We grow up because we stop playing. 🧡

Somewhere between responsibilities, schedules, and endless to-do lists, many of us forget that movement can also be joyful.

At Bungee Super Fly, we believe fitness should challenge your body—but it should also make you smile.

Because when movement feels like play, you stop counting the minutes, forget you’re working out, and simply enjoy being present.

Maybe that’s the secret to staying consistent.

🚀 Never stop playing.

👇 What makes you feel like a kid again?

Adres

Amsterdam

Telefoon

+31202111125

Website

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Bungee Super Fly nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Snelkoppelingen

Delen

Categorie