17/08/2018
Today our new courses started: GRIP Method MMA level 1 & GRIP Method Grappling level 1.
R-Grip MMA Gym - 6 dagen per week MMA voor iedereen!
17/08/2018
Today our new courses started: GRIP Method MMA level 1 & GRIP Method Grappling level 1.
16/08/2018
‘...Breathe in, breathe out.’’
A new school gym with old school dojo mentality.
16/08/2018
KICK TRAINING!
Our new schedule started this week with new classes like this one...which attracts badasses like these two.💪🏾💪🏾
11/08/2018
Today in Het Parool
07/07/2018
Outdoor training with the R-Grip kids!
14/05/2018
Enroll at www.greatestgrappler.com untill May 21st! All enrollment proceedings go also into the champions- gift-bags.
Also on the 26th:
Superhero’s -from 3 yrs old untill....- can go all out between 09:00-11:00 hrs. No charge, no enrollment. Just bring in fun!
07/05/2018
Fun💥 ..is the best word to describe it!
Bag training schedule changes from this week (Monday May 7th) to ➡️
💥Monday: 19:00 - 19:30 -20:00 hrs
💥Friday: 18:00 - 18:30 - 19:00 hrs
20/04/2018
It’s in the house! Flyers voor de ‘superhelden parcours’ en ‘the greatest grappler’ tijdens de
18/04/2018
Komt allen! Gratis toegang tot een Super leuk Superheldenparcours (met o.a. een luchtkussen-stormbaan!) vanaf 3 jr tot ..... jr!
| Maandag | 09:00 - 17:00 |
| 18:00 - 21:00 | |
| Dinsdag | 09:00 - 17:00 |
| 18:00 - 21:00 | |
| Woensdag | 09:00 - 17:00 |
| 19:00 - 22:00 | |
| Donderdag | 09:00 - 17:00 |
| 18:00 - 21:00 | |
| Vrijdag | 09:00 - 17:00 |
| 19:00 - 21:00 | |
| Zaterdag | 10:00 - 14:00 |