06/09/2026
Here are two mental steps to help you achieve your goals!💜What are some of your goals?👇
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06/09/2026
05/09/2026
Burnout doesn't happen overnight, and it isn't just "being tired." It’s your mind and body telling you that something needs to change.
Take a step back today:
What is one thing you can take off your plate right now?
04/09/2026
By regularly asking these questions you can avoid living on autopilot and align your life with your deepest values and purpose 💜
02/09/2026
Our coach explains how nowadays over
dianosisng is a problem. Not every single thing means
something.
01/09/2026
Kinda chic to have GORT coaching help you heal 💕
31/08/2026
Coaching is not just about talking through challenges. It's about creating a clear path forward.
Research shows that concrete action plans and structured goal-setting are key ingredients of effective coaching, helping people make meaningful progress in their work and wellbeing.
And this is the strategy we use at GORT. ✨
31/08/2026
Your first day back isn't for solving every problem that happened while you were gone. It’s for easing back in without draining the battery you just spent two weeks recharging.
If you're looking to explore your next professional steps, check out the link in our bio.
30/08/2026
A reminder to appreciate the little things 💜
It is easy to get caught up in what's going wrong, what's next, or what we still need to achieve. Sometimes it helps to stop and notice the good that is already around us.
Practising gratitude and reminding yourself of the positive can make a real difference in how you experience your day.
What's one small thing you're grateful for today? 💜
29/08/2026
Sometimes the best advice comes from the people around us.
We asked people to share one piece of life advice and the phrases that have stuck with them and that they remind themselves of every day. 💜
What is one piece of advice or phrase you always come back to?
25/08/2026
Do you think your 20s are the most important years of your life?
We asked people what they think.
What about you? Let us know in the comments 👇💜
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