R-Grip MMA Gym

FIGHTLAND on Twitter “Once upon a time, "the sky piercing knee kicker" was the most feared man in Muay Thai https://t.co/L6ug4qtM0k”

http://m.fightland.vice.com/blog/illuminating-the-fighting-history-of-ancient-africa?utm_source=fightlandtwitterus

Illuminating the Fighting History of Ancient Africa | FIGHTLAND Historians often reduce the history of African sports to the practices of ancient Egyptians, but fighting sports are found in nearly every tribal community in the African continent.

Het was mij een genoegen lm aan tafel te zitten tijdens 'Bureau Sport'!

http://smackhisface.com/2016/12/05/conor-mcgregor-releases-video-destroying-the-boxing-world-champ-in-sparring/

Conor McGregor Releases Video DESTROYING The Boxing World Champ In Sparring! UFC Two Division champion Conor McGregor has released new footage of a sparring session between him and former IBO & IBF Boxing champ Chris Van Heerden. The two also had a sparring session abou…

I Can't wait!

http://www.flograppling.com/article/48949-dan-henderson-plans-to-rip-jon-jones-arm-off-at-submission-underground-2?utm_campaign=ChaelSonnenPresents2016SUGII&utm_medium=PPC&utm_source=Facebook&utm_content=CPC

Dan Henderson Plans to Rip Jon Jones' Arm Off at Submission Underground 2 Decorated MMA vet Dan Henderson had some fighting words for Jon Jones, his opponent in the headline match Dec. 11 at Submission Underground 2.

http://www.mmafighting.com/2016/11/30/13802530/conor-mcgregor-issued-boxing-license-in-california

Conor McGregor issued boxing license in California While Conor McGregor has yet to officially respond to the UFC's decision to strip him of the featherweight title, it appears as though he has been busy behind the scenes.

Yesterday was visiting our gym. It was a great honour and hopefully we see eachother soon in the new year!!

https://m.youtube.com/watch?v=i8qZt2jQHBs&feature=share

Vasyl Lomachenko - Amazing Speed Boxing Legends TV Highlights Vasyl Lomachenko amazing speed boxing highlights 2016 in HD 60fps, building up to Vasyl Lomachenko vs Nicholas Walters. Fights I...

1 win and 1 learn and fought like tigers!!! Really proud!!! Cedric Cameron Roberto Pierotti Masoud Khan Julian Van Ravenstijn Shannen van der Poel Has van der Poel

Ready for whatever! Tom Zwarts Masoud Khan Has van der Poel Shannen van der Poel Marloes Coenen