Cursusruimte Amsterdam

Zen Dojo Amsterdam

Introduction Course Zen Meditation starting on April 3, 2026. all info : https://zendojoamsterdam.nl/introduction-course-zen.../

www.zendojoamsterdam.nl. [email protected]

Activities in Zen Dojo Amsterdam:

SINGING CLASS / VOICE TRAINING:

We explore the voice and its function. We do this in a playful and physiological way. You could almost call it voice therapy. You can influence your entire system through your voice and this has a strong effect on your mental well-being.
Anna B Kramer has been working with the Lichtenberger method for over 20 years.

all info: www.annakramer.nl
register via: [email protected]

Activities in ZEN DOJO AMSTERDAM:

FIND YOUR BALANCE ✨ Start Your Week the Zen Way!
Ready to shake off the weekend and step into the week feeling grounded and energized?

Join us every Monday at Zen Dojo for the perfect blend of dynamic movement and deep calm:

🧘‍♀️ 18:15 – 19:30 | ENERGIZE with Sebastian (Vinyasa Yoga)
An active, flowing practice to connect body and mind. All levels welcome!

🙏 20:00 – 21:15 | RESTORE with Marijn (Yin Yoga)
A passive, calming practice to find stillness, deep release, and prepare for a restful night.

📍 Where: Zen Dojo, Barentszplein 65, Amsterdam 💰 Cost: Donation-based classes (All props provided!)

Click the link [ https://shorturl.at/sX34d ] or scan the QR code in the image to join our WhatsApp group for details and easy sign-up!
See you on the mat!