CrossFit 020

Another 5⭐️ review!
Here's what Antonina Shumskaya said 👇
"Love this place. All coaches are super nice and professional."

Thank you so much for your kind words! We're thrilled to hear that you appreciate our team of coaches. We're here to help you achieve your goals and provide you with the support you need. Keep up the great work!

Another 5⭐️ review!
Here's what Sidney Van der wal said 👇
"(Translated by Google) Crossfit 020 is highly recommended. Everyone is there to help you achieve your goals, from exercises and technique to nutrition and a healthier lifestyle. They're ready to help you in every way!

(Original)
Crossfit 020 is echt een aanrader. Iedereen denkt en helpt met je mee om je doelen te behalen. Van oefeningen en techniek tot voeding en een gezondere levenstijl. Op elk gebied staan ze klaar!"

Thank you for sharing your experience! We are so glad to hear that you are enjoying your time at Crossfit 020 and that our team has been able to support you in achieving your goals. Keep up the great work! 💪🏋️‍♂️

Another 5⭐️ review!
Here's what Marta Araujo said 👇
"I had never done CrossFit before, and honestly, I never thought I’d be able to. But joining the Kick Starter at CrossFit 020 turned out to be one of the best decisions I’ve ever made. Not only did it improve my overall fitness and help my running, but it also gave me really valuable insights into nutrition.
The coaches and the whole team are incredibly supportive, and the atmosphere is something truly special. I’d recommend it to anyone!"

Thank you for sharing your experience with us! We are so happy to hear that joining our Kick Starter program at CrossFit 020 has had such a positive impact on your fitness and overall well-being. It's fantastic to see your dedication and progress pay off. Keep up the great work! We are here to support you every step of the way.

Another 5⭐️ review!
Here's what sjuk007 said 👇
"(Translated by Google) It was time to get my fitness back on track.
I came across the Kickstart 28 program from CrossFit 020 online. I had a great introductory meeting with Jan, and was paired with Fabian for the workouts for these days. What a fantastic guy who got me through it. Annie is also your nutrition coach, and I've learned a lot about eating the right meals. Now that the 28 days are over, I feel much more energetic than before and will continue with two days of training. I highly recommend them to get you active again. Thanks, Toppers!!

(Original)
Het werd tijd om een goede start te maken aan mijn fitheid. Op
Internet kwam ik het programma Kickstart 28 van CrossFit 020 tegen, een fijn introductie gesprek gehad met Jan en voor deze dagen gekoppeld aan Fabian voor de workouts, wat een topper die mij erdoor heen sleepte. Daarbij is Annie je voedingscoach en heel wat geleerd om de juiste maaltijden binnen te krijgen. Nu de 28 dagen voorbij zijn voel ik me al heel wat energieker dan daarvoor en ga verder met 2 dagen trainen. Ik kan ze je goed aanraden om je weer actief te krijgen. Thanks Toppers!!"

What a wonderful review! It's fantastic to see the positive impact Kickstart 28 and the CrossFit 020 team have had on your fitness journey. Keep up the great work and continue to prioritize your health and well-being. Your dedication is truly inspiring! Keep pushing forward.

Why Training Smart Outperforms Training Hard: The Power of Intentional Workouts and Rest
https://crossfit020.nl/uncategorized/why-training-smart-outperforms-training-hard-the-power-of-intentional-workouts-and-rest/

Double Down in November: Master Your Double Unders
https://crossfit020.nl/uncategorized/double-down-in-november-master-your-double-unders/

Another 5⭐️ review!
Here's what Sangjun Jaden Lee said 👇
"I used to do CrossFit on and off, so I already knew how tough it can be to get back into the gym after a break. That’s why I hesitated a lot before signing up again. I hadn’t worked out properly for years, and I knew my endurance and strength wouldn’t be able to keep up with the usual crossFit intensity.

But while looking for a gym, I found out that crossFit 020 offers a Kickstart program, and I thought it might be a good way to ease back into training. I was right. Choosing the 28-Day Kickstart Program turned out to be an excellent decision.

Before joining this gym, I used to struggle with losing too much weight even while training. But thanks to Annie👍, who guided me with personalized and proper nutrition, I learned how to eat balanced meals, and this time I didn’t lose weight, which is great because I’m trying to build muscle and gain some weight.

The morning Kickstart workouts were perfect for getting back into fitness. They were challenging but manageable, and they really helped me regain my confidence to start training again.

Also, thanks to Fabian 🫡 for his support and encouragement every morning, and to Jan 👍 for the intake and for introducing me to the gym and the Kickstart program."

Thank you for sharing your experience with us! It's wonderful to hear that our Kickstart Program helped you ease back into training and regain your confidence. We're proud of your dedication and progress, and we're here to support you every step of the way. Keep up the great work, and we look forward to seeing your continued growth and success! 🌟

Another 5⭐️ review!
Here's what Andreea Panturu said 👇
"Love training here: the workouts are always challenging and fun, and the coaches are awesome. Definitely recommend!!"

Thank you so much for the kind words! We're thrilled to hear that you enjoy our workouts and find them challenging and fun. It's our goal to provide a supportive and motivating environment for all our members. Keep up the great work!🌟

Another 5⭐️ review!
Here's what Annastasia Yang said 👇
"The 28-Day Kickstart Program was one of the best choices I’ve ever made! I started as someone who didn’t enjoy working out and lacked stamina, but now I feel stronger, fitter, and with more endurance. Visible changes and nutrition guidance built lasting habits. Lovely community, with fun events that bring people together. Highly recommended for anyone ready to make a real change!"

Thank you for sharing your experience with the 28-Day Kickstart Program! I'm so glad to hear about the positive changes you've seen in your strength, fitness, and endurance. Keep up the great work and continue building those lasting habits. It's wonderful to hear that you enjoyed the community and events as well. Your dedication and commitment to making a real change is truly inspiring. Keep going strong!

Another 5⭐️ review!
Here's what Deepika Batra said 👇
"This is one of the best decisions I have ever taken to develop strength and get fit. 😊

The kick-start program focuses on wholistic fitness as I was coached on how to eat deliberately. Over time I became mindful of my calories, protein and fibre intake and steps, besides regular workout.

The environment in the gym is warm, supportive and motivating. Coaches are great and support you to go beyond your limits.🏋🏻‍♀️ At the same time they are sensitive to the movements that might be challenging to you initially.

In 28 days, I have seen visible improvements in my focus, sleep, energy levels and of course increased functional strength to be able to do more things in a day.

I would highly recommend CrossFit020 if “systematically developing body strength” is what you want to achieve.💪🏼"

Thank you so much for sharing your experience with us! It's fantastic to hear about the progress you've made and the positive impact our kick-start program has had on your overall well-being. We're thrilled to be a part of your fitness journey and look forward to supporting you in reaching your goals even further. Keep up the great work! 🌟

Another 5⭐️ review!
Here's what Sharl said 👇
"(Translated by Google) After hesitating for a while, I started the 28-Day KickStarter program at CrossFit 020 – and what a difference! In four weeks, I lost 3 kilos, but more importantly: I feel stronger, more energetic, and above all, more motivated than ever.

The coaches give you that extra push just when you want to quit. They combine knowledge with genuine personal attention, allowing you to reach your full potential. The nutritional coaching also helped me make small, achievable adjustments that I can easily maintain.

CrossFit 020 isn't just a gym; it's a place where you're challenged, have fun, and achieve results. Highly recommended for anyone who is serious about their health!

(Original)
Na een tijdje getwijfeld te hebben ben ik bij CrossFit 020 gestart met het 28-Day KickStarter programma – en wat een verschil! In vier weken tijd ben ik 3 kilo kwijtgeraakt, maar belangrijker nog: ik voel me sterker, energieker en vooral gemotiveerder dan ooit.

De coaches geven je precies dat extra zetje op de momenten dat je eigenlijk wilt stoppen. Ze combineren kennis met echte persoonlijke aandacht, waardoor je telkens nét meer uit jezelf haalt. Ook de voedingscoaching heeft me geholpen om kleine, haalbare aanpassingen te maken die ik makkelijk kan volhouden.

CrossFit 020 is niet zomaar een sportschool, maar een plek waar je uitgedaagd wordt, plezier hebt én resultaten boekt. Een aanrader voor iedereen die serieus werk wil maken van zijn gezondheid!"

Thank you so much for sharing your incredible experience with the 28-Day KickStarter program at CrossFit 020! Your dedication and hard work truly paid off, and I'm thrilled to hear about the positive impact on your strength, energy, and motivation. Keep up the fantastic work, and continue to push yourself to new heights! Your success story is truly inspiring.

Another 5⭐️ review!
Here's what Koen Van Prooien said 👇
"I started this month at CrossFit 020 and I really enjoy it. The Trainers are great and the workouts are very versatile. Also, the community is very helpful and nice.

I would advise everyone, doesn’t matter the starting level, to give it a try. It really helped me get more fit, in better shape and I will continue at this gym for sure. Would recommend!"

Thank you so much for sharing your thoughts and experience at CrossFit 020! It's fantastic to hear that you're enjoying the workouts, benefitting from the trainers' expertise, and feeling supported by the positive community there. Keep up the great work on your fitness journey - you're doing awesome!