Thrive Yoga Amsterdam

Crossing the abyss isn’t about reaching the peak — it’s about what you bring back down with you.

This month we practice softening the mind and leading from the heart. Slowing down. Opening. Returning to what’s already whole within us.

Let your breath guide you. Let your heart lead the way.

✨ JUNE WORKSHOPS ✨

This month is all about deepening, unwinding, and reconnecting.
Whether you’re here to soften, strengthen, or simply land fully in the moment — there’s something here for you.

🌿 Kirtan Evening
🌙 Aerial Sound Bath
🦶 Fascia & Foot Reflex
💆‍♀️ Thai Massage
🌀 Iyengar Deep Space
🔔 Sound Bowl Concert
🧘‍♀️ Aerial Yoga XXL
🔥 108 Sun Salutations

Give yourself a moment just for you.
A pause. A reset. A gentle reminder of what already lives within you.

Kom gratis bewegen én steun onze aankomende Vinyasa-docenten tijdens hun examen!
Op het weekend van 13 en 14 juni doen onze Vinyasa-docenten in opleiding hun eindexamen. Elk blokje van een uur bestaat uit 3 à 4 trainees die elkaar afwisselen, elk met een eigen Vinyasa Flow van 15 minuten.
Voor jou: een gratis extra les met een frisse, gevarieerde energie.
Voor hen: een echte groep deelnemers van verschillende niveaus om op te doceren — precies wat ze nodig hebben.
Alle niveaus welkom. Schrijf je gerust in voor één of meerdere blokjes.
📍 Studio Zeeburg — Zaterdag 13 juni
🕒 15:00–16:00 | 16:30–17:30
📍 Studio IJburg — Zondag 14 juni
🕒 15:00–16:00 | 16:30–17:30

SOUND & SILENCE ✨
Klankschaal Concert met Frank Klank

Een diepe klankbeleving waarin geluid en stilte elkaar afwisselen.

Laat je meevoeren door de resonantie van klankschalen, afgewisseld met momenten van pure stilte — ruimte om te voelen, te zakken en gewoon te zijn.

Elke sessie is uniek en brengt je precies daar waar je aandacht nodig is.

🗓️ 14 juni | 30 augustus | 20 december — Studio Oost
🗓️ 18 oktober — Studio IJburg

IYENGAR WORKSHOP ✨
Deep Space — Deep Breath — Deep Process

A journey into the depth of your awareness through restorative asana, breath and meditation.

We explore alignment and spaciousness in the body, refine the flow of the breath, and soften into a guided meditation.

A practice to slow down, open up and move inward.

🗓️ Sunday June 14
📍 Studio Celebes

THAI MASSAGE WORKSHOP ✨

A gentle introduction to the healing power of mindful touch.

In this 3-hour workshop you’ll explore the basics of Thai Massage — using body weight, movement and rhythmic, rocking techniques to restore balance and flow.

Learn simple sequences by both giving and receiving, creating connection, relaxation and ease in the body.

Come with a partner, friend or solo — all are welcome.

🗓️ Sunday June 7 & September 27, 2026
📍 Studio Celebes

ROLLING INTO RELAXATION ✨
Foot Reflex & Fascia Release

A workshop to reconnect with your body, improve mobility and deeply unwind.

Learn how to release tension through foot reflex massage and fascia release using foam rollers and massage balls — a powerful self-treatment for more freedom, circulation and body awareness.

We start at the feet and move through the entire body, gently unlocking tension and restoring flow.

Expect to feel lighter, more open and deeply relaxed.

🗓️ Sunday June 7, 2026
📍 Studio IJburg

AERIAL SOUND BATH ✨

Float. Soften. Let go.

During this immersive sound journey you are gently held in aerial hammocks while surrounded by healing vibrations from crystal singing bowls, gong, handpan and other instruments.

A deeply restorative experience where sound moves through the body from all directions — inviting the nervous system into profound rest and relaxation.

No effort. No performance.
Just surrender, sound and stillness.

🗓️ Saturday June 6
⏰ 20:00–21:30
📍 Thrive Yoga Zeeburg

KIRTAN GATHERING ✨

Marieke, Jorinde & Stefania warmly invite you to an open-hearted evening of Kirtan — for TT trainees and all Thrive members.

An evening of singing and chanting simple mantras together.
No experience needed. No performance. Just connection.

Come as you are and let yourself be carried by the music, the rhythm and the collective energy.

Your voice is welcome — whether you sing, hum or simply receive.

A beautiful way to soften, open and close the week together 🤍

🗓️ Friday evening, June 5
📍 Stadsoase naar Zee, IJburg