Drops of yoga

This Sunday our last Yin yoga + Meditation class before the summer break.
At the beautiful location Buurtboerderij 'Ons Genoegen'

Tickets: https://hipsy.nl/app/events/11701/overview

Still some spots available!
This Sunday April 2nd 11.00h-12.15h
Meditation and Yin Yoga
Buurtboerderij 'Ons Genoegen'

Ticket link: https://hipsy.nl/event/11698-rise-yin-yoga-meditation

Ready for creativity & movement?
Let's gather!

We are very excited to announce our newest Mini Retreat, an afternoon where yoga and art meet.
January 22nd 13.30/16.30
With the theme: Celebration ☆

We will create freely without expectations, inspired by yogaposes & dance.
Moving just because the fun of it!

You don't need to be an artist to create.
Neither a flexible yogi to move

Program:
13.30/16.30

Amsterdam
€45,- including tea & snacks

We will start with a short yoga sequence and playful movement, to connect with and loosen up the body.
Followed by an art class, ending the day with a short meditation.
The art class will be guided by Hester who works as an art & yoga-teacher.

You will learn how to create with charcoal, ink and watercolour.
Going home with your own unique piece of art!
Let's shake things loose,
Move things up and create!

Language: Dutch or English, depending on the participants

Tickets: https://hipsy.nl/event/6742-yoga-art-mini-retreat-new-years-edition

We are all artists of life.
Maybe not in the traditional sense where our art is put up on a wall somewhere.
But by creating ourselves again and again, each day.
Blank canvas, new story.

When you look at life as a creative act,
everything you do will shift..

In our yoga and art workshop we explore our inner creativity and let flow what wants to be seen/what wants to come out without any goals.
The joy of creating..

We are really looking forward welcoming you and combine the insights of yoga with creating art!

Sept 4th 13.30-17.00
Buurtboerderij 'Ons Genoegen'
Exchange €39,-
Booking: hipsy.nl/event/4123-yoga-art-workshop

Teaching art over a decade gives me the privilege to witness how incredible creative we are as human beings. Out of nothing we can create anything.
Art is a language without words, which everyone understands. Most of us knew how doodle before we spoke our first words.
It's a way to communicate through images.

But somewhere along the line we forgot.

Beside the beauty I also get to see how limited beliefs, when it comes to art, can block us: the struggle, the fixing, the expectations, the fear, the resistance.
Energy that wants to flow becomes stagnant.

But no light, without shadow, right?

And here's where we come in ; )
To guide you through movement towards art.
All in a safe space.
You don't need to be an artist to create,
neither a flexible yogi to move!

Join us in this joyful workshop!
We will move, create, shake, explore
& have fun!

Theme: Explore!
Sept 4th 13.30-17.00
€39,00
Booking link: hipsy.nl/event/4123-yoga-art-workshop


We would love to meet you!

This is a wake up call for all the music and yoga lovers!

In this event (24th April 19.00h-21.00h) we combine both and use literally all our senses.

Expect magic!

We start with an opening meditation including some freestyle movement, followed by a yinyoga class,
ending the evening with a sparkling live meditative concert by .

You will go home relaxed, refreshed and inspired, ready for all the beautiful things
coming your way!

Including a fresh welcome drink and a few surprises ; )

No experience needed.

Looking forward to meet you!

Booking link: https://www.dedi.co/workshops/drops-of-yoga-ft-handpanstudio

Only a few spots left for our 'Move to Art workshop' at Buurtboerderij Ons genoegen next week:

5th of September 13.30-16.30h
A workshop were we combine yoga and art.

You dont need to be an artist to create.
Neither a flexible yogi to move.

Do you want to create, but you don't know where to start?
Join us in this joyful workshop!

We will start with a short playful yoga sequence in the beautiful attick, to connect with and loosen up the body & mind.
Followed by an art class in which you will learn how to create with charcoal, ink and watercolour.
Going home with your own unique piece of art!

Let's shake things loose, move things up and create!

Get your ticket via:

Dedico - Move to art - Yoga & art We are very excited to announce our Move to Art workshop at the 'Buurtboerderij Ons genoegen' in Amsterdam! 5th of September 13.30-16.30 A workshop were we combine movement and art. You dont need to be an artist to create. Neither a flexible yogi to move. We will create freely without expectations,....

We are very excited to announce our newest event: Move to art! June 12th!!
A workshop were we combine movement and art.

You dont need to be an artist to create.
Neither a flexible yogi to move.

We will create freely without expectations, inspired by yogaposes and move just because the fun of it!

Program: June 12th, 14.00h-16.30h, Alkmaar

We will start with a short yoga sequence and playful movement, to connect with and loosen up the body.
Followed by an art class, ending the day with a short meditation.
The art class will be guided by Hester who works as an art and yoga-teacher.

You will learn how to create with charcoal, ink and watercolour.
Going home with your own unique piece of art!
Let's shake things loose,
Move things up and create!

Including:
Art materials
Tea
Snacks

Language: Dutch or English, depending on the participants

€30
Booking link: https://www.dedi.co/workshops/move-to-art-workshop
Location: Alkmaar, het Badhuis
20 min. walk from the trainstation
Carpark around the corner

Dedico - Move to art We are very excited to announce our newest event: Move to art! June 12th! A workshop where we combine movement and art. You don't need to be an artist to create. Neither a flexible yogi to move. We will create freely without expectations, inspired by yogaposes and move just because the fun of it! -....

Falling asleep...
is not as easy as it sounds for a lot of people.
When it comes to sleep we touch a sensitive subject.
We all do it, we all need it,
and 3 days without turns us into a complete different person.
A good nights sleep, at the other hand, can make you feel like you're on top of the world.
Yet still our nights are often too short or too rest-less. Some of us struggle to fall asleep at all, because the mind keeps on rumbling..
Slowing down before bedtime will help to fall easier into the night.

There are quite a few Yin poses that supports calming the mind and body. Legs up the wall is one of them.
This reversed pose relieves tension & stress, increases the bloodcirculation, stretches the hamstrings, relieves lower back tension & soothes swollen/cramped feet & legs.

This sunday evening we have a special class to unwind into the night!

Falling asleep... is not as easy as it sounds for a lot of people. When it comes to sleep we touch a sensitive subject. We all do it, we all need it, and 3 days without turns us into a complete different person. A good nights sleep, at the other hand, can make you feel like you're on top of the world. Yet still our nights are often too short or too rest-less. Some of us struggle to fall asleep at all, because the mind keeps on rumbling.. Slowing down before bedtime will help to fall easier into the night. There are quite a few Yin poses that supports calming the mind and body. Legs up the wall is one of them. This reversed pose relieves tension & stress, increases the bloodcirculation, stretches the hamstrings, relieves lower back tension & soothes swollen/cramped feet & legs. This sunday evening we have a special class to unwind into the night! #sleep #fallingasleep #icantgetnosleep #goodnightsleep #unwindintothenight #slowdown #legsupthewall #yinyoga #yoganidra #calmthemind #stairwaytoheaven Dropsofyoga.nl

Unwind into the night, this Sunday.
After this class you will be prepared to fall into a night of rest & sleep.
Ready for the week to come.
We start with an soothing yin class followed by yoga nidra.

Booking link: https://www.dedi.co/workshops/evening-yin-yoga-yoga-nidra

November 1st
19.30-21.00 €13,00
Elandsgracht 105-1

Unwind into the night, this Sunday. After this class you will be prepared to fall into a night of rest & sleep. Ready for the week to come. We start with an soothing yin class followed by yoga nidra. Booking link in bio 19.30-21.00 €13,00 Elandsgracht 105-1 #unwind #unwindintothenight #yogaofsleep #yoganidra #yinyoga #endoftheweek #startanewweek #dropsofyogaamsterdam Dropsofyoga.nl

A little glimpse of the magic last sunday...

With a room full of yogi's we created a beautiful evening together (all safety meassures taken care of) Starting with the opposite of yin, to shake things out a bit : )

We were amazed, that almost everyone, due Covid-19 showed up!
Maybe that's the message: To show up for yourself, to take in the space you need, even when things around you get messy due a pandemic or what so ever.

We kinda forgot to take pictures.
So here are some pictures we got sent by participants. The beautiful selfie is taken after everyone was already long gone ; )

Thank you participants for showing up!
Thank you for having us
Thank you for joining us!