Helping people in Amsterdam move with less pain, greater mobility and more confidence through the GYROTONIC®️ and GYROKINESIS®️ methods
14/05/2026
Catch us on different days and timeslots at Panta Rhei Studio! 🪷
We work together as a team to provide you with the best quality classes and environment 🤲✨✨
Simple booking through our website
https://pan-tar-hei.com/schedule/
Mondays & Wednesdays with
Tuesdays with
Thursdays & Saturdays with Alice
Saturdays & Sundays with
®︎ .amsterdam
24/03/2026
Relieve back pain, improve posture, and feel strong again, with a low impact, holistic training
At 📍Panta Rhei Studio Amsterdam Centrum ,
Book here 👇
https://pan-tar-hei.com
Panta Rhei Studio
Harmony in movement, a cure for the soul ☀️ At Studio Panta Rhei in central Amsterdam, we take care of every detail.
The Gyrotonic method is a holistic system of exercises aimed at decompressing the spine, creating space throughout the body, and much more. Are you ready to discover it?
Book and learn more here:
https://pan-tar-hei.com/schedule/
Armonia in movimento, una cura per l’anima ☀️ Allo Studio Panta Rhei in centro ad Amsterdam ci prendiamo cura di ogni dettaglio
Il metodo Gyrotonic è un sistema olistico di esercizi mirati a decomprimere la colonna vertebrale, creare spazio in tutto il corpo e molto altro, vieni a scoprirlo?
Si prenota e legge più informazioni qui:
https://pan-tar-hei.com/schedule/
11/03/2026
New to the studio and curious to explore the different ways to practice?
Checkout the Intro Packages available on our website ✨
Reserve your spot here:
https://pan-tar-hei.com/schedule/
23/11/2025
The flowing, circular and spiralling movements of the Gyrotonic® Expansion System allow for a gentle energetic release 🐍✨, and mobilise the spine in all directions, decompressing the joints and improving functional strength 💖✨🌀
📍at Panta Rhei Studio in Dam Square
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