Wat zijn de openingstijden?

Maandag 09:00 - 21:30 Dinsdag 09:00 - 21:30 Woensdag 09:00 - 21:30 Donderdag 09:00 - 21:30 Vrijdag 09:00 - 21:30 Zaterdag 09:00 - 21:30 Zondag 09:00 - 21:30

Samana Yoga Center

Startpagina
Nederland
Amsterdam
Samana Yoga Center

Bellen Routebeschrijving Website Contact opnemen met het bedrijf

Samana Yoga Center Samana Yoga Center is een kleine, lichte studio, vlakbij Amsterdam Centraal Station. Of je nou net begint met yoga of al ruime ervaring hebt.

Een kleine studio betekent veel ruimte voor persoonlijke aandacht en begeleiding. Dat is één van de belangrijke pijlers van onze studio. We bieden dagelijks een ruime variatie aan yogalessen en in het weekend kun je naast de reguliere lessen ook bij ons terecht voor workshops. Kom gerust een keer langs voor een proefles! Het team van Samana Yoga Center bestaat naast de oprichters Eveline Torres en Sanne Kerkhof uit yoga teachers Dick Langenberg & Marta Font Pages

30/09/2026

Never stop playing with ✨ Upside down to change your perspective🙃Sometimes all you need is a new angle, and a different way of seeing things. 🧘‍♀️💫

14/08/2026

🔥 YOGA FOR ORGANIC STRENGTH & TAPAS Friday mornings 9.00-10.30
Yoga isn’t only about flexibility. It’s about building strength, stability, endurance—and your inner fire.

In this class, we move beyond stretching and relaxation. Expect longer holds, functional strength, mindful challenges, and sometimes weights. You’ll feel the effort, build heat, and discover what becomes possible when you stay present through challenge.

✨ Tapas is the yogic fire of discipline, dedication, and transformation. Not pushing harder for performance—but meeting yourself with patience, focus, and perseverance.

Come build strength from the inside out.
🔥 Move. Sweat. Focus. Transform. Link in Bio

28/04/2026

TURN YOUR WORLD UPSIDE DOWN 🔻
A 3-hour yoga workshop devoted to inversions.
Strength, courage, focus—and a little play🤸
🗓 Saturday May 9
🕐 13:00 – 16:00
📍
👯‍♀️ With .kerkhof &
Ready to shift your perspective?
Link in bio.

28/04/2026

TURN YOUR WORLD UPSIDE DOWN
A YOGA WORKSHOP DEVOTED TO INVERSIONS.
Saturday May 9
13:00 – 16:00
Link in Bio

With .kerkhof &
What happens when you shift your perspective—literally?
Inversions invite us to see differently. They ask for strength, focus, courage, and trust… and offer back lightness, clarity, and a deep sense of accomplishment. When we learn to go upside down with awareness, everything in our practice begins to transform.
In this workshop, we’ll build the foundations for a safe and confident inversion practice. Through intelligent preparation, we create space and strength in the shoulders and core—so the body can support itself with stability and ease.
With a step-by-step approach, Marta & Sanne will guide you into the world of balancing on your hands, head, and shoulders. You’ll explore headstand and shoulderstand in a supportive, accessible way—always at your own pace.
WE MOVE WITH CURIOSITY, PATIENCE & PLAYFULNESS:
• Build strength and stability in shoulders and core
• Learn the foundations of safe, sustainable inversions
• Explore step-by-step techniques for headstand & shoulderstand
• Overcome fear and grow confidence upside down
• Understand alignment, breath, and focus
• Practice safe ways to enter, hold, and exit inversions
THIS WORKSHOP IS FOR YOU IF YOU:
• Are curious about inversions but don’t know where to start
• Want to feel stronger and more confident upside down
• Appreciate a clear, safe, and structured approach
• Already practice inversions and want to refine your technique
• Love to explore and learn through guided practice
YOU’LL LEAVE WITH:
• A stronger, more stable core and upper body
• Practical tools to practice inversions safely
• More confidence and trust in your body
• Clear understanding of alignment and technique
• A sense of lightness, focus, and empowerment
Step out of the familiar—and discover what becomes possible when you turn your world upside down.

17/02/2026

A YOGA JOURNEY THROUGH THE SEASONS.
SPRING: THE NERVOUS SYSTEM & POLYVAGAL THEORY
With ✨🧘🏻‍♀️✨
In a world that keeps moving faster, many of us live in survival mode—always on, always pushing.
Until the body asks us to pause.

From Survival to Presence is a seasonal yoga journey inviting you to slow down, listen, and reconnect.
Not by trying harder, but by understanding how your body, nervous system, and awareness work together.

🌱 SPRING — The Nervous System & Polyvagal Theory
A full-day workshop exploring safety, resilience, and self-compassion through embodied practice, teaching, nidra, and sound.

A gentle step back into presence.

17/02/2026

✨ Chinese Zodiac 2026 – Year of the Fire Horse 🔥🐎

The Chinese Zodiac 2026 welcomes the powerful Year of the Fire Horse, beginning on Chinese New Year 2026.

In Chinese astrology, the Horse symbolises freedom, movement and bold decision-making. When combined with the Fire element — representing passion, ambition and leadership — 2026 is set to be a year of courage, swift action and transformative change.

This is the energy of fearless momentum. 🚀

🔥 What the Fire Horse Symbolises
The Horse thrives on independence, adventure and forward progress. It dislikes stagnation and pushes forward with confidence. The Fire element intensifies this drive, bringing determination, charisma and a strong desire to stand out.

During Chinese New Year 2026, expect this dynamic influence to shape:
• Career decisions and fast-moving opportunities
• Financial growth and entrepreneurial ventures
• Travel plans and possible relocations
• Heightened emotions and passionate pursuits
• A strong focus on personal freedom and bold life choices

Astrologers suggest 2026 will reward those who take initiative, trust their instincts and embrace new opportunities.

⚡ It may feel energising — even intense — but those who balance ambition with emotional control can harness the Fire Horse’s power to create lasting transformation.

Are you ready to run with the Fire Horse? 🐎🔥

NewYearEnergy BoldMoves SpiritualGrowth

13/02/2026

SNAKE INTO HORSE with .bunzl
Vibrational Medicine is a rite of passage, a ceremony that invites you to envision and embody new possibilities.

The sea of sound Ron generates with the gongs, bells, drums and voice,
has the power to dissolve old patterns to resolve blocked energies, allow you
to meet your dreams, discover and release the energy to become who you
want to be.
This 120 min experience is an invitation to come home, to enter a safe space of self connection and transformation.
Ron Bunzl is an artist and an alchemist. For more than 40 years,
he has been creating transformational poetic adventures through
music, dance, theatre, film, and immersive journeys
that integrate artistic, trans-personal, process oriented, and spiritual practices.

13/02/2026

So much gratitude for this beautiful weekend 🤍
Thank you to our wonderful Teacher & dear friend Florence Dedame for your inspiring guidance, and to all the dedicated practitioners who showed up with such openness and heart. Together we created something truly special.
Feeling grateful, connected, and already looking forward to the next one ✨
With love,
The Samana Team

28/01/2026

Rooted & Awake
A Yoga Workshop Devoted to Your Feet

Our feet carry us through every moment of life — yet they’re often the part of the body we pay the least attention to. In yoga, the feet are our foundation: the gateway to balance, alignment, grounding and effortless movement. When the feet awaken, the whole body responds.

In this workshop, we bring our awareness all the way down to the ground. Through mindful movement, fascia release, standing work and slow, embodied exploration, we reconnect with the intelligent architecture of the feet.
You’ll learn how the arches, toes, ankles and connective tissues influence not only your posture and stability, but your breath, your balance and the way energy flows through your entire body. With & .kerkhof

28/01/2026

Handstands, laughs, and good company 😅🤸‍♂️ never a dull moment at Samana Yoga Center!

Adres

Droogbak 11
Amsterdam
1013GG

Openingstijden

Maandag	09:00 - 21:30
Dinsdag	09:00 - 21:30
Woensdag	09:00 - 21:30
Donderdag	09:00 - 21:30
Vrijdag	09:00 - 21:30
Zaterdag	09:00 - 21:30
Zondag	09:00 - 21:30

Telefoon

+31203315918

Website

http://www.samanayogacenter.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Samana Yoga Center nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.