Eastbound Gym

This is Juno, a two-year-old Husky. Even though he’s in the midst of his teen years, he is the sweetest soul.

One of the reasons Huskies end up in the shelter is because they are often misunderstood. With their impressive appearance and pretty blue eyes, they’re a popular breed. But they are also a very active breed that needs a lot of activity and training.

A new home would be people that enjoy working with him to give him what he needs. Share Juno’s story to help him find his perfect match! 🔁💛

This is Joep. The sweetest rottweiler you’ll ever meet. He’s been at for almost a year now without a single visit.

We think people hesitate because he’s 9 years old. But that’s exactly why he deserves a home right now. Joep is a happy, gentle soul who just wants the love and cuddles he’s always deserved. He has so much left to give.

His ideal home: people who know the breed or are eager to learn, preferably without young kids or other dogs.

Sharing his story could make all the difference. Help us find Joep his final home. 💛

Most people know as a place where you can adopt a dog. But the work they do goes a lot further than that.

We visited and spoke with animal caretaker Annelies about what they do every day and how you can support them: fostering, donating and volunteering.

And if none of that is possible right now, simply sharing their story makes a difference too. 💛💚

In boxing, reading a situation is everything. Know what’s coming, stay composed, respond instead of react.

d_o explains why that skill doesn’t just make you a better boxer, it gives you a sense of control that carries into everything else. Work, personal life, the small moments you don’t expect. And with that control comes confidence. Not the loud kind, the quiet kind that’s just always there. 🔥

The best defense doesn’t just stop the attack, it sets up the follow-up.

breaks down a combo that turns a block into a sweep: catching the leg, establishing control, using a push-pull, and finishing with a sweep.