Yoga for Men

Lieve mannen, er zijn nog een paar plekken beschikbaar voor onze dagworkshop Ta***ic Yoga and Massage for Men (met of zonder p***s!) aanstaande zondag, 18 januari 10:00-17:30 uur.

Deze keer gaan we ons focussen op het keelgebied en de adem. We gaan werken met onze levensenergie (prana) en ervaren hoe ademhalingsoefeningen (pranayama) ons kunnen helpen aanwezig te zijn in het moment, en onze energie kunnen beïnvloeden.

In onze yoga- en aanrakingsworkshops ontdek je verschillende aspecten van je levensenergie, die zich in vele vormen kan manifesteren. Je ervaart dat liefde, kracht en je unieke kwaliteiten ongehinderd kunnen stromen.

EN: deze dagen zijn een gelegenheid warmte en samenhorigheid te ervaren in een groep gelijkgestemde mannen (max. 15 deelnemers). Naast de oefeningen zal er ruimte zijn elkaar te leren kennen en/of knuffelen als je daar zin in hebt.

We beginnen en eindigen de workshops met een sharing, waarin je kwijt kunt hoe je je voelt op dat moment.

Stuur Tijs of mij gerust een PM als je nog een vraag hebt.

Tot zondag?
Liefs Christian en Tijs

https://hipsy.nl/event/174829-ta***ic-yoga-and-massage-for-men-day-workshop

ENGLISH VERSION:

Dear men, there are still a few spots available for our one-day workshop Ta***ic Yoga and Massage for Men (with or without a p***s!) this coming Sunday, January 18th, from 10:00 AM to 5:30 PM.

This time we will focus on the throat area and breathing. We will work with our life energy (prana) and experience how breathing exercises (pranayama) can help us to be present in the moment, and influence our energy.

In our yoga and touch workshops, you will discover different aspects of your life energy, which can manifest in many forms. You will experience that love, strength, and your unique qualities can flow more freely.

AND: These days are an opportunity to experience warmth and community in a group of like-minded men (max. 15 participants). In addition to the exercises, there will be time to get to know each other better and/or cuddle if you feel like it.

We begin and end the workshops with a sharing session, where you can express how you are feeling at that moment.

Feel free to PM Tijs or me if you have any questions.

See you on Sunday?
Love, Christian and Tijs

https://hipsy.nl/event/174829-ta***ic-yoga-and-massage-for-men-day-workshop

Ta***ic Yoga and Massage for Men Day Workshop For English: see below! Ben je op zoek naar meer diepgang in je leven en wil je...

New Year's Newsletter

Dear men,

Happy new year!! I hope you’ve all landed well in 2026 and this messages reaches you in good spirits.

Each new year comes with good intentions. And what could be a better intention than to practice yoga more often in our warm community of men? A big OM to that. In a world that can feel chaotic, confusing or sometimes even hostile, our classes and get together’s can be an opportunity to receive and give some brotherly warmth, to feel a sense of grounding and belonging.
If you haven’t been to one of our classes yet: maybe the beginning of a year is a momentum for you to try us out. Especially in this cold and wet weather…

We’re offering you weekly classes of n**e and clothed yoga, each Thursday evening in De Ruimte in Amsterdam Center.

Why are clothed classes offered in a group that is called N**e Yoga 4 Men, you might wonder. Good point. The clothed classes (each Thursday at 6:15pm) were originally announced in a different Meetup group only, but, as was pointed out to me, on some Thursdays members of our group might not be able to join the 8pm n**e class, but instead able to join the 6:15pm class; so in that case, why not join the clothed class for men? After all, yoga is the main reason why we come together.

Our team has expanded! Next to Yogi-Saya, Henry, Tijs and myself, recently Mischa has joined us as a yoga teacher. Welcome Mischa! I’m very happy that we have such a diverse and professional team of facilitators, who all have their own style. You can find information about all teachers on our website: yogaformenamsterdam.nl

Each first Thursday of the Month, Tijs will offer a massage workshop after the n**e 8pm class. And Henry will teach the classes each third Thursday of the month. Yogi-Saya and Mischa will occasionally teach classes.

Next to the Thursday classes, Tijs and me are offering Ta***ic Yoga and Massage Day Workshops on Sundays in January and April, and a Weekend Workshop in June. These workshops are announced in our Meetup Group as well. They allow you to dive deeper into warmth, awareness and connection, with other men and yourself.

Last but not least: Our website yogaformenamsterdam.nl has had a thorough makeover. We’ve removed several plugins that unnecessarily slowed down the website, and the registration to our classes is now facilitated by Eventbrite, which should make the registration process easier and faster. If you already have an Eventbrite account, you can use it to buy a ticket for a class.

As always, if you have any feedback or suggestion for us, I am thankful to receive it. You can reach out to me or my fellow teachers directly before or after class, or through the contact form on our website yogaformenamsterdam.nl.

Looking forward to seeing you again,

Warm wishes,

Christian

Here's a gentle reminder that tomorrow, on Sunday 9 November Tijs Breuer and me will give our next (and last of this year) day workshop of Ta***ic Yoga and Massage for Men!

During the workshop (in Amsterdam Zuidoost, 10:00-17:30 hrs, max. 15 participants) there will be some sharing and soft ta***ic yoga practice in the morning, and after lunch (which will be provided by us) in the afternoon a ta***ic touch and massage workshop.

This year's series of Ta***ic Yoga and Massage workshops is centered around Hindoeistic gods and their characteristics: how can they be inspirational for our daily life?
This workshop will be about the god Ganeisha (the one with the elephant head).

There are still a few spots available!
You can register through the link below.

Don't hesitate to send us a PM if you have a question.

CU soon, Christian & Tijs

Ta***ic Yoga and Massage for Men For English: see below! Ben je op zoek naar meer diepgang in je leven en wil je...

Summer is over, time to get back to the mat!

From Thursday 4 September onwards, our Weekly Yoga Classes for Men start again.

Each Thursday:
18:15-19:30 hrs: Yoga for Men (clothed class)
20:00-21:30 hrs: N**e Yoga for Men

All classes are for all levels.

Location: De Ruimte, Amsterdam

More info and tickets: yogaformenamsterdam.nl

Hi there!
During the months July and August I‘ll be offering an ONLINE 75-minutes Ashtanga Yoga class every wednesday morning at 10:00-11:15 hrs CET.
Everybody is welcome, and all levels of yoga experience. The class will be donation based, so you choose if and how much you want to donate.
I‘ll put a survey in an app group each week where you can announce your participation. This is the link to the app group: https://chat.whatsapp.com/LevxQosDtAJAyDC2fO916e
Give it a try and join us! 🙏
Please DM me if you have any questions.

Join our next Yoga&Touch workshop for men

Sunday 27 April 13.00-17.30hrs
Location: The Healing Studio, Amsterdam-Zuidoost

Experience mindfulness and embodiment through yoga, meditation and breathwork
and
Connection and relaxation through contact improvisation and conscious touch.

Facilitators: Tijs Breuer and Christian Wicke

More info and tickets: https://hipsy.nl/event/96861-yoga-touch-voor-mannen-verbind-je-via-innnerlijke-goden-godinnen

Dear men, in a bit more than 2 months my partner Tijs and me will be offering a 7-days YOGA AND MASSAGE RETREAT FOR MEN in a little paradise in southern Andalusia, Spain. Join us!

Besides yoga and massage workshops, there will be delicious food and lots of rest, enjoying the sun, warmth and blossoming vegetation all around.

The gorgious white city Vejer de la Frontera is close-by, and you can enjoy endless beaches within 15 min driving.

Looking forward to a week of movement and touch, rest and self-exploration, laughter and community ❤️

Find out more here:

The Rainbow Bridge - 7 days yoga&massage retreat for men in Andalusia English (Nederlands hieronder): Do you long for more connection with yourself?...

There are still a few places left for tomorrow’s Yoga & Touch workshop for men that my partner Tijs and me are offering in Amsterdam, do you want to join?

March 23
12:30-17:30 hrs
Amsterdam Zuidoost

Theme: Goddess Shakti / Parvati

Send me a PM if you have a question 🙏🏻

More info and tickets:

Yoga & Touch voor Mannen - Verbind je via innnerlijke Goden / Godinnen Yoga & Touch for Men - Connect through your inner Gods & Goddesses - English: Be...

Our website yogaformenamsterdam.nl is online, finally!! Let me know what you think 😊

Join us this evening at 6pm for

Yoga for Men

in Amsterdam Centre!

Tickets at https://hipsy.nl/mudita-yoga