Omnia Personal Training

Omnia Personal Training

Delen

Omnia Personal Training — empowering you to a healthier and happier life.

04/06/2026

🤍 Only a few spots left for our Omnia Women’s Health Workshop on June 13!

If you’ve ever struggled with irregular cycles, hormonal imbalances, unexplained weight gain, fatigue, or fertility challenges, this workshop is for you ⤵️

One of the topics we’ll be discussing is PCOS (Polycystic O***y Syndrome) — one of the most common yet often overlooked hormonal conditions affecting women.

Symptoms can include:
• Irregular periods
• Acne and hair changes
• Weight gain or difficulty losing weight
• Insulin resistance and cravings
• Fatigue
• Difficulty conceiving

The good news is that PCOS symptoms can often be improved through the right combination of nutrition, 💪strength training, stress management, recovery, and medical support when needed.

That’s exactly why we created the Omnia Women’s Health Talk Series — to give women practical, evidence-based information about their bodies, hormones, training, and health.

WORKSHOP 1️⃣
🗓 June 13
🕒 12:00–14:15

✨Women’s Physiology: Menstrual Cycle, Hormonal Balance, Training & Recovery✨

Led by Ivana Lenardic

📍 Omnia Jordaan

Whether you’re navigating hormonal symptoms, planning for pregnancy, or simply want to better understand your body, this workshop will give you valuable tools and insights.

⚠️ Only a few places remain available.

🎟 Reserve your spot through the Omnia App or via the link in bio.

🫶

Photos from Omnia Personal Training's post 29/05/2026

Seasons change.
Our energy doesn’t.

Summer’s taking over the studio — warm air 🪁moving through the space, bikes roaring outside 💨, trainers waving 👋at you through the windows before you even step inside.

Some days we go full speed.
Some days we pull it back.
Either way, the session meets you where you are — and pushes you closer to where you want to be 🫶

Come catch the Omnia vibe.

Photos from Omnia Personal Training's post 27/05/2026

Not sure where to start with training ❔
Tired of doing it without real structure, guidance, and results ❔
Try Omnia without commitment🫶

Omnia Starting Point is a 3-session private experience designed to help you understand your body, train with confidence, and experience what working with Omnia actually feels like ✨

You’ll get:
• a full assessment + InBody scan
• personalised training built around your body and goals
• a recovery experience 🧖in the private Omnia Wellness Zone, including sauna, steam room & wellness facilities

€299 • 3 private sessions • available once only

What you’ll leave with:

🔘a clearer understanding of your body and your starting point
🔘personal guidance from a coach who understands your goals
🔘first-hand experience of how training at Omnia feels
🔘a clearer sense of what your next steps could look like

➡️More info in the cards — swipe to learn more!
If you already feel the click, book right away through the link in bio 🔗😉

Or comment 🗣️START and we’ll send everything directly to your DMs 🫶

Photos from Omnia Personal Training's post 18/05/2026

Reasons to use our wellness zone this summer — swipe to find out! 🧖⤵️

At Omnia Wellness Zone, every element is designed to support recovery, regulate stress, improve circulation, and help you slow down in the middle of busy ☀️summer days — from the sauna and steam room to magnesium baths, light therapy, and quiet moments by the fireplace 🪵

Experience it through ➡️Omnia Starting Point — a 3-session private experience combining assessment, personalised training, and recovery, designed to help you understand your body and fully experience Omnia’s approach.

More details via the link in bio 🫶

Photos from Omnia Personal Training's post 17/05/2026

JOIN THE WOMEN’S HEALTH TALK SERIES AT OMNIA 🥰

Women’s health deserves more space in fitness — not just in research or theory, but in real conversations between women.

At Omnia , we work with women through many different stages of life: building strength, navigating hormonal changes, preparing for pregnancy, recovering postpartum, moving through menopause, or simply trying to better understand their bodies.

That’s why we created the Omnia Women’s Health Talk Series 🗣️— a practical, supportive series led by our female coaches, designed to help women feel more informed, confident, and supported in their training and health.

THE WORKSHOPS ⤵️🤍

№ 1
🗓 Saturday, June 13
🕒 12:00 – 14:15

Women’s Physiology: Menstrual Cycle, Hormonal Balance, Training & Recovery

Led by Ivana Lenardic
📍 Omnia Jordaan, Westerstraat 187

№ 2
🗓 Saturday, July 25
🕒 12:00 – 14:15

Menopause: Physiology, Strength & Symptom Support

Led by Mia Jaansoo
📍 Omnia Jordaan, Westerstraat 187

№ 3
🗓 Saturday, August 22
🕒 12:00 – 14:15

Prenatal & Postpartum: Physiological Changes, Training, Recovery & Nutrition

Led by Vida Zevnik
📍 Omnia Jordaan, Westerstraat 187

👥 Limited to 25 spots per event to keep it intimate

What to expect — swipe for more details 👀

💶 PRICE
Join one workshop or attend the full series!
• Single event: €39
• 2-event combo: €60 (≈ €30 per event)
• 3-event combo: €80 (≈ €27 per event)

This series is for the women of Omnia — the ones training with us, asking thoughtful questions, navigating change, building strength, and learning to understand their bodies with more care.

Reserve your spot!
🎟 Booking required —
Link in bio 🔗or through the Omnia app!

Come as you are, bring your questions, and be part of a conversation that deserves more space 🫶

Photos from Omnia Personal Training's post 06/05/2026

You might find your match here 😏

Today, we’re introducing more of our Omnia personal trainers — the ones who bring depth, fire, intuition, and edge to every session ✨🫶

Different energies, different stories — but one shared rhythm and one Omnia philosophy ♾️

So tell us…
whose energy are you feeling this time?

Wilt u dat uw bedrijf hét hoogst genoteerde Sportschool in Amsterdam wordt?

Klik hier om uitgelicht te worden.

Plaats

Telefoon

Adres


Keizersgracht 583
Amsterdam
1017DR

Openingstijden

Maandag 07:00 - 22:00
Dinsdag 07:00 - 22:00
Woensdag 07:00 - 22:00
Donderdag 07:00 - 22:00
Vrijdag 07:00 - 22:00
Zaterdag 07:00 - 22:00
Zondag 07:00 - 22:00