Kirsten's Kundalini Classes

☀️ 11-Day Summer Kundalini Sadhana ☀️

15–25 June (New Moon +11 days of growth)
🕖 7:00–8:00 AM (CET)
💻 Live on Zoom
🎥 All classes recorded so you can practice whenever suits you
💰 €60

Build your summer strength from the inside out.

Over 11 mornings we’ll work with:
✨ Core and navel strengthening
✨ Mental steadiness and focus
✨ Confidence and personal magnetism
✨ Positive energy and resilience
✨ Meditation for a strong, happy and radiant mind

This is a practice to help you feel grounded, energised, clear and powerful as we move into summer.

And if Amsterdam blesses us with beautiful weather, we may swap some sessions for a hybrid practice in Vondelpark ... join in person or on Zoom.

DM to reserve your place.

Sat Nam ☀️


☀️

I'm back ! ✨See you back on the mat tonight Wednesday 18.30 and Sunday 10.15 ⭐️😺🧘🏼‍♀️

Last day with family 💜

London with my sister 🇬🇧❤️

Sisters 💚💚

Luna with her Teddy ❤️
#🐶❤️

🌕 Full Moon Kundalini Yoga – Pink (Rose) Moon

Tomorrow we gather under the first full moon of spring, known as the Pink Moon, a time of renewal, blooming energy, and expansion.

In this special Kundalini Yoga class we’ll work with breath, movement, and meditation to clear the mind, strengthen the aura, and align with the lunar energy.

✨ Release what no longer serves
✨ Reset your nervous system
✨ Set clear intentions

📍 Yoga Downtown
🕡 18:30–20:00

I'm back teaching my regular Kundalini classes this week Wednesday 18.30 and Sunday 10.15 and also this week teaching the Sivananda classes at 10.30 on Saturday.. everyone welcome 🙏🏼 🧘🏼‍♀️⭐️🦋🩵

Dear Yogis, this is just a reminder that in a few days we’ll be starting our Spring Sadhana! 🌸☀️🌱

I’ve just come back from a really revitalising weekend at the ashram in the Loenen , and it reminded me that Navratri is also happening at the same time as our Sadhana ... a beautiful period when we honor Shakti, the life force moving through everything. People are celebrating it all around the world, and we’ll be tuning into that same energy through our practice on Zoom.

It’s also the New Moon on 19th March, and the Spring Equinox on 21st March , so a perfect moment to shake off winter, open our hearts, and step into spring feeling fresh and renewed.

We’ll practice every morning from 6:30–7:45 on Zoom from 19th till 29th March.
Each session includes a heart opening kriya and a meditation for self-love 💚.

Sessions are recorded if you want to practice later, and there’s also an optional green diet to support a seasonal reset.

Investment: €65 for the full 11 days.

Send me a private message if you’d like to join, and I’ll share the payment link and Zoom details.

Looking forward to practicing with you 💚🙏🏼
Sat Nam, Kirsten xx

We had a fab weekend at the ashram but now i'm back to teach my classes on Wednesday 18.30 and Sunday 10.15 .. hope to see you there! Sat Nam 📿✌🏻⭐️