Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van About Yoga Breda, Yogastudio, Hoornwerkstraat n01, Breda.
Mijn lessen zijn eigenlijk mini-workshops
En in die mini-workshops leer ik je alle ins & outs over basishoudingen; waarom ze nooit saai worden en super belangrijk zijn voor zowel beginners als gevorderden
Basic. But Brilliant
Asana from last week’s “Breath Better” class
24/08/2026
Basics. But Brilliant
“Make the back concave” can look like the same thing in nine different poses.
It isn’t.
The relationship between the legs, pelvis, spine, shoulders and arms changes with the pose. So does the way the concave action is created, felt and experienced.
Recognising an action is not the same as repeating an instruction
Basics. But Brilliant
Concave back
We say it so easily
But I think there’s something interesting in the fact that yoga doesn’t just ask us to make a shape
It asks us to work with the actions that create it
The legs
The arms
The shoulders
The pelvis
The spine
| Maandag | 09:00 - 10:30 |
| 19:30 - 21:00 | |
| Dinsdag | 17:30 - 19:00 |
| 19:30 - 21:00 | |
| Woensdag | 09:00 - 10:30 |
| 19:30 - 21:00 | |
| Donderdag | 19:30 - 21:00 |
| Vrijdag | 09:00 - 10:30 |
| Zaterdag | 09:00 - 10:30 |