MANA Clubs

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Your environment shapes you. MANA® Social Performance Clubs. Redifine fitness culture.

15/10/2026

Our community showed up and showed out at ASML Marathon Eindhoven, a huge moment for so many!

From the first step to the final finish line, we’re proud of every MANA member who showed up, pushed through and crossed that line with their heads held high.

Congratulations to everyone who took part. The work, the miles and the memories will stay with you forever.

13/10/2026

MEET THE COACHES

You know the coaches, but how well do you REALLY know them?

We put our MANA coaches in the hot seat to get to know the faces behind the club a little better. And let’s just say.. Some of their answers surprised us

10/10/2026

World Mental Health Day.

A reminder that mental health looks different for everyone, and not every struggle is visible.

Check in with yourself. Check in with the people around you. Speak up when you need to, and make space for others to do the same.

Mental health deserves attention, every day.

09/10/2026

REDLINE 002

13.11.2026

05/10/2026

SEASONAL SPECIAL - PUMPKIN SPICE LATTE

October calls for a new seasonal favourite. Meet our “Pumpkin Spice Latte”. Warm, smooth and made without caffeine!

Available throughout October at the MANA bar.

01/10/2026

October is about showing up, connecting and celebrating the work you put in.

From race day achievements to conversations that go beyond training, there’s more happening at MANA this month.

Save the dates.
More to come.

See you at MANA.

29/09/2026

A MANA ESSENTIAL.

The MANA SPC Cap, finished with our signature “Peace Through Movement” embroidery.

Available exclusively at MANA SPC™.

Structured 6-panel cap
Black cotton twill
”Peace Through Movement” embroidery on the brim
MANA embroidery at the back
Ponytail opening with adjustable closure
One size fits most

22/09/2026

FINNISH SAUNA.

A ritual built on heat, recovery and repetition. Controlled heat places stress on the body. Heart rate rises, blood flow increases and the system is pushed to adapt.

80 - 100°C.
10 - 20 minutes.
1 - 3 rounds.
4 - 7x per week.

Used consistently, sauna has been associated with better cardiovascular health, recovery and longevity. With long-term Finnish research also linking frequent sauna use to a significantly lower risk of dementia.

Stress the system. Let it recover.

17/09/2026

MEET LEVI

Always around, always ready to help. Whether you have a question, need some help or are joining her for a workout, she’s got you! As one of our Club Hosts and SGPT coaches, you’ll find her both around the club and on the training floor.

So yes, she’ll welcome you in but she might make you sweat afterwards.

14/09/2026

The Animal Hack Squat at MANA SPC.

Some machines don’t need much explaining. Just load it up and get to work. Made to go heavy, exactly how we like it.

Adres

Nieuwe Emmasingel 12/14
Eindhoven
5611AM

Website

http://www.mana-clubs.com/

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