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Yoga Kumar

Yoga Kumar

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Yoga Kumar gives traditional yoga lessons in Eindhoven to help people balance their body, mind and soul and live life with joy.

Join us for yoga classes and meditation with Indian yoga master Ankan Kumar.

12/06/2026

Feeling stuck in a bad mood? Carrying frustration, sadness, anxiety, or negativity that just will not seem to go away?

Many people believe they have to wait for those feelings to pass on their own. The good news is that there are simple practices that can help shift your state of mind and change how you experience difficult emotions.

You do not have to stay trapped in the same mental pattern. Small actions can have a powerful effect on how you feel, think, and respond.

Your emotions may visit, but they do not have to decide how your day unfolds. You are in control.





Photos from Yoga Kumar's post 09/06/2026

Congratulations to Amalia on winning the Bronze Medal in the Supine Category in her age group at the Yogasana World Championship! 🥉🇳🇱

What an incredible achievement in such a highly competitive division. Competing against some of the best young yogasana athletes in the world and earning a place on the podium is a testament to your hard work, dedication, and determination.

We are so proud of everything you have accomplished and the way you represented the Netherlands on the world stage. A fantastic result and a job very well done!





07/06/2026

We are incredibly proud of our Yoga Kumar ladies, Tanya, Anna, and Amalia, who represented the Netherlands at the Yogasana World Championship alongside their trainer.

To compete on the world stage takes dedication, discipline, courage, and countless hours of practice. Seeing them perform among the best in the world is a special moment for our entire yoga family.

Congratulations on this wonderful achievement. You have represented yourselves, your team, and your country with grace and determination. 🇳🇱





Photos from Yoga Kumar's post 07/06/2026

Congratulations to Tanya on winning the Bronze Medal in Traditional Yoga at the Yogasana World Championship! 🥉🇳🇱

This wonderful achievement reflects years of dedication, perseverance, and love for the practice. Competing at the world level is an accomplishment in itself, and bringing home a medal makes it even more special.

We are incredibly proud of you, Tanya, and delighted to see your hard work recognized on the international stage. Congratulations on this well deserved success!





Photos from Yoga Kumar's post 07/06/2026

Congratulations to Anna on winning the Bronze Medal at the Yogasana World Championship! 🥉🇳🇱

What an incredible achievement and a testament to the dedication, discipline, and countless hours of practice that brought you to this moment.

We are so proud to see you representing the Netherlands on the world stage and bringing home a medal. Enjoy this well deserved success, Anna!






YogaAsana

Photos from Yoga Kumar's post 05/06/2026

A huge congratulations to our Yoga Kumar yogis who are currently representing the Netherlands at the Yogasana World Championship from 4 to 8 June! 🇳🇱

We are incredibly proud of your hard work, dedication, and commitment. What an amazing achievement to be competing on the world stage.

We are cheering you on and wish you the very best of luck throughout the competition!





31/05/2026

One simple candle can train your mind better than you think.

Trataka is a powerful yogic practice that uses steady gazing to develop concentration, mental focus, and inner stillness. By fixing your attention on a single point, the mind gradually becomes calmer, less distracted, and more stable.

Benefits of Trataka include:

• Improved concentration and focus
• Greater mental calm
• Reduced restlessness and overthinking
• Better eye awareness and coordination
• Preparation for deeper meditation practices

In a world full of distractions, sometimes the most powerful practice is learning to focus on one thing.

Watch the video to discover why yogis have practiced Trataka for centuries.





25/05/2026

Cat cow is a simple movement that can completely change how your spine feels.

Start on your hands and knees. As you inhale, gently open your chest and lift your gaze. As you exhale, round your back and tuck your chin.

Move slowly. Let your breath lead the rhythm.

It helps release tension in the back and neck, improves spinal mobility, and brings a sense of ease into the body and mind.

Even a few rounds can shift how you feel for the rest of the day.

24/05/2026

There is something different about practicing yoga outside.

The fresh air, the sound of the trees, the warmth of the sun, the feeling of grass beneath your feet. Nature has a way of quieting the mind and bringing you back into the present moment without effort.

Yoga in the park is not just exercise. It is a chance to slow down, breathe deeply, and reconnect with the world around you while moving your body in a natural and grounding environment.

Sometimes the best studio has no walls at all.





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Plaats

Eindhoven

Type

Yogastudio

Contact

Klik hier om een bericht naar te sturen

Telefoon

+31624459002

Website

Adres


30A Paradijs Laan
Eindhoven
5611KN

Openingstijden

Maandag 18:30 - 22:45
Zondag 09:00 - 12:30