Karen Gallegos Pilates & Fitness

Did you know physical activity stimulates the release of dopamine and serotonin!? These brain chemicals play an important part in regulating our mood. Come sweat it out in one of our classes today - visit imoveamsterdam.com for the full schedule 🖤​​​​​​​​
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So much love last Monday at ✨✨
Monday full of laughs, hugs and flowers.

So, let me not bid farewell, but say, see you soon.
Thank you to all these amazing human beings that joined my classes.
Thank you for inspiring me and letting me inspire you.

I am eternally grateful to , to all the teachers for being an amazing team!!! And specially to Miriam for opening the doors of her beautiful studio to me.

Yeah summer is here, no excuses to skip class ☀️👙
For those early birds, join me every Thursday:

✨ 7:00 Pilates HIIT
✨ 8:00 Barre fit
✨ 9:00 Power Pilates

See you at

“Offering a wide range of super cool classes, you'll always find something fitting here.

Join their special .fit event on June 7th and try four of their signature classes: Barre Fit, Jumping Fitness, TRX HIIT and Pilates matt ✨

Check it out in the app, classes live next Friday!”
📸 .stegenga

is a place for everyone 💙

“Offering a wide range of super cool classes, you'll always find something fitting here.

Join their special .fit event on June 7th and try four of their signature classes: Barre Fit, Jumping Fitness, TRX HIIT and Pilates matt ✨

Check it out in the app, classes live next Friday!”
📸 .stegenga