Casayoga yoga haarlem

Yoga may help ease mood disorders in Parkinson's patients (Reuters Health) - People with Parkinson's disease may have less anxiety an...

Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day You can see significant positive changes in just 15 minutes a day.

5 Simple Yoga Poses You Can Do At Your Desk Doing simple 5 to 10-minute mini yoga can be beneficial when you're in an office. Here are simple yoga poses you can do at your desk.

5 Physiological Benefits of Belly Breathing Taking deep breaths helps us calm down, but did you know that it's also good for you physically? Here are some of the physical benefits of belly breathing.

An Evolutionary Anatomy of Affect: Neuroscientist Antonio Damasio on How and Why We Feel What We Feel “How and what we create culturally and how we react to cultural phenomena depend on the tricks of our imperfect memories as manipulated by feelings.”

5 Simple Stretches That Will Soothe Your Sore Knees Achy joints? These expert-approved stretches will make you feel so much better.

Bukken, tillen en buigen zonder rugpijn ⋆ Yoga Online Hoe zorg je dat je anatomisch verantwoord bukt en buigt? Anatomie-expert Gert van Leeuwen legt uit hoe je je rug stabiel houdt in de vooroverbuiging.

10 Yoga Poses to Try When Your Back Is Killing You These moves will have you saying om instead of ouch.

Your Guide to Yoga for the Office Feeling stiff and sore from sitting at your desk all day? This is your guide to yoga for the office! Try out these poses and techniques in your workplace.

2 yogaoefeningen om samen te doen Yoga gaat om verbinding, probeer dus eens een lesje samen!