23/09/2026
Meet Dona on Friday morning!
A Reformer Pilates instructor whose creativity and passion for movement and music bring energy and intention to every class. Her relationship with movement began in childhood through classical ballet, growing into a deep love of contemporary ballet – an early foundation that shaped her lifelong appreciation for the artistry of moving in rhythm with music.
Over the years, that passion expanded beyond dance into running and various other sports before she discovered Pilates five years ago. What started as a personal practice quickly became a calling: drawn to how Pilates builds strength, control, and awareness from the inside out, she chose to deepen her understanding by studying the anatomy of the body and training to become a certified instructor herself, now holding certifications in both Mat and Reformer Pilates.
Her classes reflect that journey – creative, precise, and rooted in a genuine love of movement and music. Expect thoughtfully curated playlists and nice beats that bring rhythm to every sequence, turning each class into a full-body experience that’s as energising as it is grounding.
Join her reformer pilates classes to build strength, improve control, and move to the beat with intention!
