08/10/2023
Ryan's in the process πͺπ»ππ₯π― Losing weight and tackling diabetes... His sweet testimony πππ»
Fitness Classes - In-Class or Live Online
Level 3 Personal Training - One To One
Small Group Trainin
PERSONALISED FITNESS PROGRAMS
RESULTS
CONNECTION
PROGRESS
RESPECT
08/10/2023
Ryan's in the process πͺπ»ππ₯π― Losing weight and tackling diabetes... His sweet testimony πππ»
30/03/2023
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06/01/2022
BODYATTACK 114 It Is π€ΈββοΈπ₯
16/03/2021
Girls, HIIT Strength Focus This Week - Shoulders, Arms & Hips π₯ Check Out How We Crush It, Bring Your Lovely Energy, Burn Calories & Enjoy π―πͺπ»π₯
Ladies, you can try it with me on a one to one basis - It's fun, energising and greatly improves condition π₯
Not only sport releases endorphins and makes us look fresher ππͺπ
10/02/2021
Golden Words ππ₯π
Pull πͺπ₯π₯ Try with feet on the floor at a 45 degree lean, then lean back further and further as you gain strength π―