🖤 White‑necked Crow — the largest crow species in the Caribbean, and an endangered endemic of the island of Hispaniola. I love its vocalizations; sometimes it sounds like it’s laughing or teasing. Here, it almost feels like it’s talking to us — “Dame agua,” which means “Give me water” in Spanish.
This individual was rescued but never learned how to feed itself. The Fundación Cap Cana nourishes it daily; otherwise, it would beg for food from humans in nearby luxury hotels and villas.
This remarkable bird also hides a secret revealed only during its courtship display: the hidden base of its neck has white feathers. 🤍
→ If you’d love to discover the birds of Hispaniola and connect with the living world, join my nature walks in Bayahibe, Dominicus, or Cotubanamá (DR).
DM for more info. 💌
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🌱💧🌞 Hélène — yoga teacher and nature guide.
I guide nature walks, birdwatching experiences, and yoga sessions — both group and private — offered outdoors or in a cozy, cocooning atmosphere. A gentle, mindful space to cultivate presence, balance, and connection with your body, your breath, and the living world.
My well-being skill
Delen
From tension, stress & fatigue. To flexibility, relaxation & energy.
🌱 💧🌞
Breathe. Move. Shine. 🌿 Nice to meet you! An opportunity to launch my own company!
Hi, my name is Hélène, Frenchie EXPAT in the NL, well-being coach & yoga teacher! I spent 7 YEARS as an EXECUTIVE in ENGINEERING, first as a project engineer and then as a project manager. Then I moved to the Netherlands to live with my partner. So, I understand the problems of both worlds, salaried employment and self-entrepreneurship. I used to be ANXIOUS. I worried and stressed all the time. I
Yoga & birdwatching: 2 practices to reconnect to the present moment. 🙏🏻
Stretching in Reclined Hand to Big Toe Pose after a morning jog.
Watching the great white egret, the pelican and the Antillean palm swift in the sky.
Hearing the village weaver nesting nearby (turn on the sound 🔊)
A moment I had to breathe and fully feel.
By the water's edge in front of Eden Roc resort in Cap Cana, DR.
Willing to try yoga or birdwatching?
DM me. 💌
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🌱💧🌞 Hélène — yoga teacher and nature guide.
I offer gentle, mindful guidance to cultivate presence, balance, and connection with your body, breath, and the living world.
A space to learn, feel, and grow with simplicity and depth.
The beginning of a class: a moment to breathe, to ground yourself and to focus on what you feel.
The end: a moment to breathe, to ground yourself and to focus on what you feel.
Observe the difference without judgement or objective. Just presence! Just mindfulness!
Practice facing the ocean 🌊
Breathe in, breathe out like the waves coming and going. How lucky to be able to teach here!
📍Mirador, Bayahibe, DR.
DM to join our next class.
Kids yoga through a storytelling! 🦜
A moment for children to move, breathe and relax!
Had a lot of fun teaching them. 🤹🏼♀️🤸🏽♀️
📍Bayahibe, Dominican Republic
DM for more info
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