De Yogaschool Maastricht

WORKSHOP: Release & Restore – Fascia Roll & Yin for Legs & Hips with Maxine.

A deeply releasing and grounding session to unwind tension in the lower body.

In this 90-minute workshop, we combine fascia rolling techniques with slow yin yoga postures to target the feet, legs, hips and glutes — areas where we often store stress, tightness and fatigue.

Through mindful pressure, long-held stretches and guided relaxation, you will:– release deep muscular and fascial tension– improve mobility and circulation– reduce heaviness in the legs– feel more grounded and at ease in your body.

This session is slow, intentional and suitable for all levels.You are invited to move at your own pace and listen to your body throughout.

✨ Includes guided relaxation✨ Small group for a calm and personal experience✨ Including fascia balls / rolling tools and calming sensory elements.

📍De Yogaschool Maastricht
📆 26th of april 13.00 - 14.30
🧘‍♂️ €28
Sign up via whatsapp (link in bio, limited spots)

Meet Maxine:

Maxine has been teaching at the studio for quite a while now (gentle flow and yin). Her classes are very popular and since she will also be your teacher in our upcoming 200 hrs Vinyasa Teacher Training starting in September (for more info, visit our website) we thought she deserves a proper introduction for the ones who haven't had the chance to follow one of her classes yet (you should!).

Maxine is an experienced Yoga teacher, mentor and coach, based in Belgium. She has received more than 2000 hours of yoga training with her main influences being Shiva Rea (Prana Flow, USA), Patricia Thielemann (Spirit Yoga, Germany) and Jo Phee (Yin Yoga, Singapore) and Tias Little (Satya Yoga Therapy Training at Prajna Yoga). Maxine is accredited as E-RYT 500 teacher with Yoga Alliance and a Certified Professional Coach with CTI (CPCC).
Maxine stands for modern yoga which meets today’s needs. It’s a fusion of ancient Yoga knowledge, Ayurveda paired with recent insights and breakthroughs in neuroscience and fascia studies. For Maxine Yoga means rediscovering the natural rhythm of life and reconnecting to your inner nature. Maxine is known to guide students to become aware of the natural rhythm of the body and breath, and to explore the individual energy level day by day. This gives students of all levels the possibility to develop and grow on and off the mat. She teaches from her heart, sharing her own experiences with students from all around the world. Her classes reach from meditative, inwards focused Yin Yoga to strong, breath focused Vinyasa Flow Yoga classes.

As said Maxine will be your teacher during our Teacher Training, she also teaches wednesdays at 18.30 (soulful wednesday) and gentle flow at 9.30, yin at 11.00 on Sundays.

Come join one of her classes!

You asked more of Maxine so you will get more of Maxine!

Her classes are so popular (we get that, she is amazing) that we've added a new class by her to the schedule:

Soulful Wednesday 18.30 – 19.30: a nourishing flow for body, mind & soul.

Pause, reset, and reconnect in the middle of your week.
Soulful Wednesday is a dynamic, breath-led flow designed to help you release built-up tension, restore your energy, and come back into balance. Through fluid sequences and thoughtful variations, you’ll build strength, create space, and move with greater ease and awareness.

This class is for those who want both: to feel stronger and to take a moment for themselves. Expect a practice that supports self-care while staying energising, grounding, and deeply nourishing.

Rooted in mindful movement and informed by deep tissue awareness, each class guides you through a seamless flow that feels as good as it is effective.

Step onto your mat, follow your breath, and move at your own pace.
Leave feeling lighter, clear, and recharged for the rest of your week.
Come as you are.

🌱 SPRING IS SPRINGING 🌱

Tijd om uit je winterslaap te komen, naar buiten te gaan en actief te zijn. Daar helpen we je graag een handje bij met de HEALTHY SPRING DEAL:

Start 1 april en volg tot 1 juni onbeperkt yoga en pilates lessen voor slechts €90.

Dit is een geweldige kans om je lichaam te ontspannen, te versterken en te verjongen.

Met de onbeperkte yoga en pilates lessen kun je elke dag verschillende soorten yoga en pilates uitproberen en jezelf uitdagen.

Of je nu een ervaren yogi bent of een beginner, deze aanbieding is perfect voor iedereen die op zoek is naar het verbeteren van je algehele gezondheid en welzijn.

* lessen te volgen tot 1 juni
* je zit nergens aan vast
* aanmelden via whatsapp 06 15 43 92 09 of via de website ovv healthy spring deal
* voor iedereen die in de afgelopen 6 maanden geen abonnement of rittenkaart van De Yogaschool Maastricht heeft gehad

Voor meer informatie over de studio, de lessen, het rooster en meer, chec

NEW CLASS ALERT ✨

Join us for Traditional Mat Pilates starting Wednesday, March 25 | 10:30–11:30

Taught by Karina – bringing a joyful, energetic vibe to every class 💫 Expect to move, smile, and feel stronger every session.

🔥 Focus: Glutes • Legs • Core
Build strength from the inside out while improving posture, control, and flexibility.

Why Mat Pilates?
– Deep, controlled muscle activation (no machines needed)
– Stronger core connection & body awareness
– More accessible and functional for everyday movement
– Just you, your body, and pure strength

💛 Try it out:
– Single trial class: €17.50
– 1-week unlimited trial: €30

Perfect for beginners and experienced movers alike.

📍 Spots are limited – reserve yours now !Let’s build strength, stability, and confidence together. Link in bio.

HAPPY 2026 DEAL:

Start nu en volg tot 1 maart onbeperkt yogalessen voor slechts €80.

Dit is een geweldige kans om je lichaam te ontspannen, te versterken en te verjongen.

Met de onbeperkte yogalessen kun je elke dag verschillende soorten yoga uitproberen en jezelf uitdagen.

Of je nu een ervaren yogi bent of een beginner, deze aanbieding is perfect voor iedereen die op zoek is naar het verbeteren van je algehele gezondheid en welzijn.

* lessen te volgen tot 1 maart
* je zit nergens aan vast
* studio is gesloten tijdens de carnavalsweek
* aanmelden via whatsapp 06 15 43 92 09 of via de website ovv happy 2025 deal
* voor iedereen die in de afgelopen 6 maanden geen abonnement of rittenkaart van De Yogaschool Maastricht heeft gehad

Voor meer informatie over de studio, de lessen, het rooster en meer, check de website (link in bio).

FASCIA ROLL & YIN YOGA WITH MAXINE:

Do you experience tightness, discomfort, or stiffness in your lower back or hip? Then this is for you!!!

We will combine myofascial release techniques and yin stretches to relieve aches, pain and tightness in the body by bringing oxygen to tissues, increasing circulation and mobility. It brings back the slide and glide between fascia and muscles. This helps the body and mind to physically and mentally destress you. Open to EVERYONE - no previous yoga experience needed.

📅 Date: Sunday 28/11/2025
📍 Location: De Yogaschool Maastricht
⏰ Time: 19.00 - 20.30
€35

✨ Limited spots available — reserve yours now! (Sign up via whatsapp or website, link in bio)

ACRO YOGA WITH DANIELA

Come learn to fly at our Beginner Acro Yoga Workshop!

Acro Yoga blends the strength of acrobatics, the mindfulness of yoga, and the joy of human connection. If you’ve ever been curious about it, this workshop is the perfect space to try it.

Over 2 hours, we’ll:

Warm up with fun group games

Learn foundational Acro Yoga techniques and beginner-friendly poses

Wind down with soothing Thai massage / lunar acro

No partner or previous experience required- come solo or bring a friend, everyone is welcome!

📅 Date: Sunday 22/11/2025
📍 Location: De Yogaschool Maastricht
⏰ Time: 14.00 - 16.00
€30

✨ Limited spots available — reserve yours now! (Sign up via whatsapp or website, link in bio)

✨ Surrender to the sound ✨

Join us for a deeply restorative Sound Bath Experience — a journey of healing vibrations, relaxation, and inner stillness. 🧘‍♀️🎶

Let the soothing frequencies of crystal bowls wash over you, calming your mind, balancing your energy, and guiding you into a state of deep peace.

📅 Date: Sunday 02/11/2025
📍 Location: De Yogaschool Maastricht
⏰ Time: 13.00 - 14.00
€22

✨ Limited spots available — reserve yours now!