Aruna Yoga Maastricht

“Nature does not hurry, yet everything is accomplished.”
~ Lao Tzu

Meet Peyton, our new teacher on the team! ✨

"My name is Peyton, and I was born in Solomons Island, Maryland. I first came to yoga as a way to balance the physical demands of an active life, but over time it has grown into something much deeper: a grounding practice that supports my journey toward greater alignment of mind, body, and spirit.
I studied Global health and environmental psychology and sustainable design at Cornell University.
My 200-hours Vinyasa yoga Teacher Training I completed with My Vinyasa Practice, and I have continued to expand my education through trauma-informed, somatic, and Ayurvedic nutrition studies.
In my classes, I weave together yoga, Ayurveda—yoga’s sister science—and seasonal and astrological awareness to create space for reflection, connection, and a deeper sense of belonging to something greater.
My classes are open to all, and it is truly an honor to share this practice. I hope to flow with you soon!"

Remember: “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

Monday:
9:30h Hatha met Tanja
11:00h Hatha met Tanja
17:15h Power Vinyasa with Mel (EN)
18:30h Hatha met Tanja
20:00h Hatha met Tanja

Tuesday:
17:30h Hatha with Aga (EN)
19:00h Vinyasa with Aga (EN)
19:00h Meditatie en pranayama met Tanja (only online)
20:30h Hatha met Tanja

Wednesday:
09:15h Vinyasa with Aga (EN)
10:30h Yin with Aga (EN)
17:00h Hatha met Tanja
18:30h Pregnancy yoga with Tanja (EN)
20:00h Hatha with Aga (EN)

Thursday:
07:30h Rise&Shine with Mel
10:00h Hatha with Tanja (EN)
19:00h Power Vinyasa with Vera (EN)
20:30h Yin with Vera (EN)

Friday:
09:00h Vinyasa met Tanja
10:30h Hatha met Tanja
17:15h Ashtanga with Mel (EN)

Saturday:
10:00h Vinyasa with Vera (EN)
11:30h Hatha with Vera (EN)

Sunday:
10:00h Vinyasa with Vera (EN)
11:30h Yin with Vera (EN)

You can follow all classes in the studio and also online.
Book your class now and see you on the mat!
Namasté

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
~ Buddha

Our well-known House rules.... but always good to remember!

Trust in the natural flow of things,
Laugh out loud,
Be kind,
Try new things,
Remember to breathe,
Be grateful,
Spread kindness,
Never forget - you are loved.

Be welcome on the mat!

Remember: "You are not your thoughts; you are the awareness behind them.”

Monday:
9:30h Hatha met Tanja
11:00h Hatha met Tanja
17:15h Power Vinyasa with Mel (EN)
18:30h Hatha met Tanja
20:00h Hatha met Tanja

Tuesday:
17:30h Hatha with Aga (EN)
19:00h Vinyasa with Aga (EN)
19:00h Meditatie en pranayama met Tanja (only online)
20:30h Hatha met Tanja

Wednesday:
09:15h Vinyasa with Aga (EN)
10:30h Yin with Aga (EN)
17:00h Hatha met Tanja
18:30h Pregnancy yoga with Tanja (EN)
20:00h Hatha with Aga (EN)

Thursday:
07:30h Rise&Shine with Mel
10:00h Hatha with Tanja (EN)
19:00h Power Vinyasa with Vera (EN)
20:30h Yin with Vera (EN)

Friday:
09:00h Vinyasa met Tanja
10:30h Hatha met Tanja
17:15h Ashtanga with Mel (EN)

Saturday:
10:00h Vinyasa with Vera (EN)
11:30h Hatha with Vera (EN)

Sunday:
10:00h Yoga in het park met Tanja
11:30h Yin with Tanja (EN)

You can follow all classes in the studio and also online.
Book your class now and see you on the mat!
Namasté

"You are not your thoughts; you are the awareness behind them.” – Eckhart Tolle.

To celebrate the weekend: every Friday at 17:15: Ashtanga yoga 75 mins!
Mel will lead you through the Primary Series.
Come and enjoy this strong sequence 💪❤

Remember: "Where your attention goes, energy flows."

Monday:
9:30h Hatha met Tanja
11:00h Hatha met Tanja
17:15h Power Vinyasa with Mel (EN)
18:30h Hatha met Tanja
20:00h Hatha met Tanja

Tuesday:
17:30h Hatha with Mel (EN)
19:00h Vinyasa with Mel (EN)
19:00h Meditatie en pranayama met Tanja (only online)
20:30h Hatha met Tanja

Wednesday:
09:15h Vinyasa with Tanja (EN)
10:30h Yin met Tanja
17:00h Hatha met Tanja
18:30h Pregnancy yoga with Nikola (EN)
20:00h Hatha with Nikola (EN)

Thursday:
10:00h Hatha with Nikola (EN)
19:00h Power Vinyasa with Vera (EN)
20:30h Yin with Vera (EN)

Friday:
09:00h Vinyasa met Tanja
10:30h Hatha met Tanja

Saturday:
10:00h Vinyasa with Vera (EN)
11:30h Hatha with Vera (EN)

Sunday:
10:00h Vinyasa with Nikola (EN)
11:30h Yin with Nikola (EN)

You can follow all classes in the studio and also online.
Book your class now and see you on the mat!
Namasté

"Where your attention goes, energy flows."
~ James Redfield