Strength & mobility 👉🏼 humans 40+
Yoga • Functional movement • Longevity
Retreats • Classes Online
Sometimes you go in Costa Rica for yourself and your personal clarity.
Sometimes you meet a new friend ❤️❤️
back baci baci
23/06/2026
Two days. Four practices. Two teachers who know how to hold space.
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This August, we’re bringing something slower, deeper, and a little more intentional to Two.22.
22 & 29 August
Jorge opens with Grounding Vinyasa; move slowly, feel clearly, build awareness from the ground up. No forcing depth. Just attention, stability, and presence.
Elisa closes the afternoon with Root to Stillness; a practice that melts into Yoga Nidra, guiding you into that quiet space between waking and sleeping.
The following week, Elisa returns with The Art of Heart Opening; slow Hatha, long holds, music at 46 BPM. A practice about feeling each posture rather than pushing through it.
Jorge closes the series with a Cacao Ceremony; traditional cacao from Colombia, Kirtan, medicine music, and no agenda. Just come as you are.
€45 per session / or combine any two for €80
22/06/2026
Thank you so much to everyone who showed up to celebrate the life of a great teacher, an inspiration, a friend, and for me, someone I could call family.
So many came to show their love for you, luca bellucci . So many hearts were breathing and breaking at the same time, allowing even more of your light to shine through.
Thank you The Yoga Alley, Studio Bondi, YOGASEADS, Inner Embassy Yoga, and Balanzs for hosting , so we could all breathe as one in memory of someone who inspired so many.
Manchi tanto, mattacchione ❤️💔❤️
Thank you for the inspiration ☺️☺️
Which are your special skills?
Write here below 👇🏽
“What if women suddenly became physically more powerful than men?”
In The Power, women around the world develop the ability to generate electric shocks from their bodies. At first, this power helps them defend themselves against abuse and oppression. But as women gain political, social, and physical dominance, the novel asks a deeper question: Does power change people, regardless of gender? is about creating a more equal and just society where power is not used to dominate others.
“The Power isn’t just a story about women becoming stronger, it’s a powerful reminder that the real question is what anyone does when they finally have power.” 📚⚡
Love my new mat!!
Can you believe that? Now you can personalized your own design on your yoga mat with Liforme!!
ELI10 is the code to use!!
Thank you for the inspiration!
Don’t skip mobility work folks!!!
15/06/2026
Photo dump from my last workshop sessions in Switzerland ❤️ 🇨🇭
Thank you all for making this possible and so special and inspiring for me ❤️
Next stop is Cyprus 🇨🇾 at Hammock Wellness Centre
Love Eli