Grip Boulderhal

New This Wednesday: 4 new comp boulders in The Wave! Enjoy the boulders, see you at the gym! 👋

New Dish Week: Fish paella. Served with roasted sour dough and rouille. Enjoy! 🙌

Free physio walk-ins are back! 👏

Starting September 7, you can once again get your climbing-related injuries checked by professional climbing physiotherapists right here at GRIP.

Fatos and Mathieu from Climbers Care are specialists in climbing-related injuries and offer free walk-in consultations at GRIP every other Monday from 19:00–20:00 (check our website in advance in case of changes).

🗓 Upcoming dates: September 7 & 21 | October 5 & 19 | November 2, 16 & 30 | December 14

📝 No sign-up needed! Just book a spot at the bar on the day of the walk-in between 19:00–19:30.

The consultations take around 10 minutes and are intended as a quick screening and to give you some advice. Need a more in-depth consultation? You can book an appointment with Climbers Care through their website 🔗

New this Wednesday: 4 technical vertical boulders on the left Blackboard (2,5° overhang)🔥
Enjoy!

Looking to get stronger on the wall?💪

The spray wall is one of the best tools for building strength and endurance in bouldering. In our next workshop, “How to Train: Endurance & Power!”, we’ll show you how to use it effectively and how to make a training plan for your goals.

📅 Friday, August 28th
💶 €20

Sign up at the gym or via the link in our bio🔗

Big Slabotory reset🔥

Today we reset all walls in the Slabotory! Come and try all the fun and cool concepts🌈