Rozananda Yoga

09/09/2026

Do you use a paper or digital planner? I use this year, and I also mention and by 📅 I would love to hear your thoughts! PS for notebooks from (my reading and plant journal) you get a discount with my code PLANTWITHROOS or my link https://www.archerandolive.com/?aff=718 💕🫶

22/08/2026

19/07/2026

I’ve not been able to move much today with neck pain, headache and nausea, but it’s fun looking back at the videos. And I’m happy to have a neck expert appointment tomorrow. Fun times with a long lasting concussion, I think I overdid it with the upside down time yesterday

18/07/2026

Second class back to pole after a 5 month break- my skin is not used to anything! But with the support of I learned the martini 🍸 today .up.pole 👌 (that’s why I left the original audio 🤭💕)

02/03/2026

Health update: the sun is shining and I’m feeling hopeful- or maybe cautiously optimistic is a better fitting term after so many years of trying things that helped a bit but not a lot. It’s a very busy schedule that will overstimulate my brain but so far it’s pretty fun (deep yoga breaths through the socks tho, those are not fun🥲) Thanks ❤️ https://www.gofundme.com/f/roosbrainfix