010 Run Crew

Our November Schedule is online!

We are full on Rotterdam Marathon preparations with interval training by PainFree Coach - Yoni Sharp, our regular 5K social run and back from November as well are our Sunday Long Runs. Starting of easy with alternating 12K's and 18K's.

TUESDAY — 5K Social Run (19:00)
Nov 4 • Proeflokaal De Pui
Nov 11 • Cafe laBru
Nov 18 • Cafe Bergpolder
Nov 25 • Café LaBru

THURSDAY — Interval Training (19:00)
Nov 13 • Schuttersveld Track
Nov 27 • Schuttersveld Track

SUNDAY — Long Run (10:00)
Nov 2 • 12K • Bellhop Hotel
Nov 9 • 18K • Bellhop Hotel
Nov 16 • 12K • Bellhop Hotel
Nov 23 • 18K • Bellhop Hotel
Nov 30 • 12K • Bellhop Hotel

See you guys at our runs!

Our upcoming 5K social runs for the remaining of September are online!

We run at a talk-able 6:30/km pace to keep it accessible to everyone.

No need to sign up or register anywhere. You just show up, have a run and see if you stay for some chitchat.

May & June Running locations and events 👇🏼

Below the schedule for our social runs for upcoming months. We are going to a new bar in Kralingen!

Tuesday 5K's 👇🏼
6:30/km pace

May 6th - Proeflokaal De Pui - Kralingen
May 13th - Statencafe - Blijdorp
May 20th - Cafe Ouewhoer - Katendrecht
May 27th - Rijcke & DeWit - West
June 3th - Proeflokaal FAAS - Noord
June 10th - Cafe LaBru - Centrum
June 17th - Proeflokaal De Pui - Kralingen
June 24th - Statencafe Blijdorp

Free Community Event (non-running) 👇🏼

May 29th - Open Air Cinema

Hope to see all on one of our runs and the open air cinema!

Beginner-friendly, free social runs are waiting for you to show up! Keep an eye on our stories or a WhatsApp group and be the first to know the next location 📍

Hi runners 👋

We have just changed our logo and don’t want you to lose us in your feed, so let us give you a little heads-up about what 010 Run Crew is about 👇

In July 2023, our crew was created by and , two friends who moved from Belgium to Rotterdam and wanted to connect with people in a new city through their shared passion — running (and drinking beer) 😉

Our purpose has not changed since then. We want every international runner living in Rotterdam to find a sense of community, meet like-minded friends, and just have fun while running as much as we do 🏃

Thanks, everyone, for being on the path with 010 Run Crew! So many kilometers have been run, and so many new ones will come 🫂🤍

Hugs,
010 Run Crew captains

💃👉👈❓

There are no excuses for not joining the run ☀️🤭

Say hello to our newest run around the block: 010K Thursday! 🥳🥳🥳

Starting tomorrow, Thursday May 16th, we’ll host a bi-weekly Thursday 10K! Starting from 3 new locations in Liskwartier, Katendrecht and -drum roll 🥁🥁- Marconiplein!

Join our Strava or WhatsApp community to stay updated or simply check our stories here!

Thursday May 16th run details 👇🏼

📍 Diepnoord - Liskwartier
📏 10km-ish
🕢 18:30
⏱️ 6:30min/km but we leave no one behind!
🇺🇳 Tag your flag if you join!

See ya’ll Thursday! 💪🏼💪🏼