Yoganesa, Centre for body, mind & soul

Yoganesa, Centre for body, mind & soul Yoganesa, Centre for body, mind and soul Yoganesa, centre for body, mind & soul is een professionele pilates- & yogaschool in het hartje van Rotterdam.

Katarzyna Marcinkowska heeft de studio in 2009 opgericht en gaf het de naam Pilogin, Pilates & Yoga Studio. In 2011 is de studio wegens succes verhuisd naar een grotere locatie op de Dr. Zamenhofstraat en 1 jaar later heeft de studio de nieuwe naam, Yoganesa, gekregen.

I’m happy to invite you to my 6-week Mindful Communication course.It’s a beautiful opportunity to slow down, connect wit...
10/09/2026

I’m happy to invite you to my 6-week Mindful Communication course.
It’s a beautiful opportunity to slow down, connect with yourself, and explore how mindfulness can support the way we communicate with ourselves and others.
During the course, we will explore a gentle mix of:
- Calmness meditations
- Body awareness practices
- Values-based meditations
- Yin yoga

This course is for anyone who would like to bring more calmness, awareness, and authenticity into their daily life and communication.

Does this resonate with you? Would you like to join us?
If you feel curious or would like to know more, please send me a message. 💛

6 weeks DMMC training – Deepening Mindfulness Mindful Communication MVMC was created to address an important question: How do we bring mindfulness from the meditation cushion into our relationships and everyday interactions? This course is perfect if you’ve completed an 8-week mindfulness traini...

Improve your sleep, Yin Yoga & Crystal Bowls coming Friday at 19:45 Join us!!!
02/09/2026

Improve your sleep, Yin Yoga & Crystal Bowls coming Friday at 19:45 Join us!!!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

If you are looking for a way to deepen your mindfulness practice and  learn to bring it into your everyday communication...
01/09/2026

If you are looking for a way to deepen your mindfulness practice and learn to bring it into your everyday communication?
This 6 weeks course is for YOU.

25/06/2026

Adres

Groenendaal 23d
Rotterdam
3011SK

Meldingen

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