David Lloyd Leisure Nederland

03/07/2026

Dinsdag 14 juli Blaze & Dance! Reserveer via de app

20/04/2026

Women’s Only Wellness Night ✨

Join us for a special Women’s Only Wellness Night at David Lloyd on April 26!
We start the evening at 18:00 with a Conditioning for Wellness class with Olivia, focusing on flexibility and core strength.
After the class, enjoy a women’s only wellness evening from 19:30–22:00, including a relaxing guided meditation with Olivia.
Unwind, recharge, and enjoy the wellness facilities in a calm and supportive environment. 🤍
📲 You can book your spot via the David Lloyd app.
davidlloydrotterdamcentrum

24/04/2024

That’s more than 1,000+ items of preloved football and sports kit donated! Huge thanks to all our amazing members for helping to get more young people into sport. 🏃‍♀️🏃

Haven’t donated yet? You’ve got until 26th April – just look out for the branded kitbin in reception. Dig out those old footy boots, shirts and shorts and put them to great use.🤜 🤛

By donating your old adult and child football or sports kit you’ll be giving your Club a better chance of winning a day with England footballer and Team Visa athlete ! Simply scan the QR code on the kit bin and access the prize draw for your chance to win a family trip to the UEFA Women’s Champions League® final in Bilbao*, thanks to Visa. 🤞 🤞 🤞

Learn more here - {INSERT LINK TO MICROSITE}

*This is open to David Lloyd Club members who are over 18 years old only. Winners will require valid passports. The prize draw closes at 11pm 26th April 2024. Terms and Conditions apply.

08/03/2021

Today we're sending big love to all the amazing women in our David Lloyd family. Our members, our employees and our fans - we think you’re all wonderful

22/01/2021

Hands up in the comments if you're missing BLAZE🙋🏽‍♂️
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did you know that you can also join blaze on

16/01/2021

We are looking for a Sales Manager for our flagship Amsterdam Club.

Can you… lead and develop a team of sales consultants to deliver an exceptional prospect journey and member experience and to achieve new member sales targets monthly and be a contributing member of the Clubs management team.

Ready for us? Send your cv and motivation to apply to [email protected] to find out more!

Maybe we are looking for you!

15/12/2020

Schrijf u nu in voor onze gratis DL@home lessen.

Blijf veilig, blijf fit!

From stunning exercise studios, to a state-of-the-art gym and facilities for all the family, you'll love being a member here.

15/12/2020

Vandaag heeft de overheid besloten om de sportscholen te sluiten. Wij zijn vanaf 15 december 2020 gesloten.

U hoeft zich geen zorgen te maken over uw lidmaatschap. Gedurende de lockdown bevriezen we uw lidmaatschap kostenloos.

Stop niet met sporten. Thuis, in open lucht, overal waar het kan is sport nog steeds de beste manier om uw mentale en fysieke gezondheid op peil te houden. We houden u natuurlijk tussentijds op de hoogte.

https://www.davidlloyd.nl/nl-nl/at-home-trial/

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Dear Members,

Today, the government has decided to close the gyms. We will be closed from 15 December 2020.

You don't have to worry about your membership. During the lockdown we will freeze your membership.

Do not stop playing sports. At home, in the open air, everywhere you can, sport is still the best way to maintain your mental and physical health. We will of course keep you informed in the meantime.

https://www.davidlloyd.nl/nl-nl/at-home-trial/

26/11/2020

Dear members,

In recent months we have received many messages from David Lloyd members who cannot celebrate festive / Christmas holidays because of COVID-19. Companies that have gone bankrupt, redundancies due to cutbacks etc.

No Christmas meal and no gifts under the Christmas tree.

David Lloyd Clubs will therefore hold a fundraiser in the month of December for and by the members.

From the 1st of December you can donate something. In the week of December 21st our Christmas team will distribute packages to members who have been affected.

To make it easier for you, we have written down some ideas: Christmas bread, chocolate, juice, canned vegetables, soup, ragout, toast, pasta, sauce, toppings. Or maybe you have a little present left...

Are you or do you know a David Lloyd member who could use a Christmas gift? Let us know via our special email address:

[email protected]

15/11/2020

𝗘𝗿𝗿𝗼𝗿 | Door een systeemfout ondervinden enkele leden die hebben geboekt tussen 13/11 02:00 uur en 14/11 02:00 uur moeilijkheden met hun boeking. Het kan zijn dat uw boeking is weggevallen. Wij adviseren u nogmaals te boeken. Onze excuses voor het ongemak.

Due to a system error, some members who have booked between 13/11 02:00 AM and 14/11 02:00 AM are experiencing difficulties with their booking. It may be that your booking has been canceled. We advise you to book again. We apologize for the inconvenience.

12/11/2020

How a healthy lifestyle can help you boost your immune system

The immune system is a complex network of cells and proteins that defends the body against infection. When you have a strong immune system, you might still catch a bug, but your body is better able to fight it off quickly and efficiently.

If you’re looking to boost your immune system, here are a few healthy habits that help give you a stronger defence against illness:

Exercising regularly

Regular exercise is a key factor in overall health. People who are active are more likely to eat nutritious foods and maintain a healthy weight which both contribute to the proper functioning of your immune system. More specifically, exercise helps improve blood flow, which can aid white blood cells in fighting infection, it releases endorphins which helps boost your mood, which in turn alleviates stress and anxiety and improves overall feeling of wellness.

And don’t feel like you need to put yourself under pressure to do an intense workout for it to make an impact – go for a walk, a run, or keep it gentle in the gym/doing an at home class with our DL@Home on demand classes. As long as you get your heart pumping a bit faster, it’s all good!

Eating a variety of whole foods

Fruits, vegetables and plant-based proteins like beans, nuts and lentils are all packed full of nutrients your body needs to function. When it comes to your immune system, your gut health plays a huge roll, so, eating probiotic-rich foods such as yoghurt can help too.

Taking a balanced approach

Making healthy food choices is important, but if you’re working from home and spending more time inside, it’s only natural to find yourself snacking more often. Be kind to yourself for indulging once in a while. The occasional sweet treat can be good for your mood and give you something to look forward to, which in turn is good for your wellbeing. Don’t worry about being perfect all the time – enjoy that piece of cake!

Looking after yourself

Self-care comes in many shapes and sizes and looks different for everyone. Whether you enjoy getting a massage, going for a walk or just resting it’s very important to take some rest and look after yourself.

Don’t forget to squeeze in some time for socialising and catching up with your friends. If you can’t see each other in person, you can still enjoy each other’s company via video chats and phone calls and just have some quality time with those closest to you – it can work wonders for your sense of wellbeing!

Finally, if you’re able to, getting quality sleep is a vital part of recovery. When you’re well-rested, you’ll be better equipped to make healthy choices and have the energy to get the exercise you need.

Making sustainable changes

Making lifestyle changes might seem daunting, especially with everything else that’s going on, but just take things one step at a time with small habits like going for a walk after dinner or making a conscious effort to include a vegetable with every meal. No matter how small, every healthy habit is a step towards a stronger immune system.

There really is no better time to Invest in your health.

Enquire now about our flexible, no long-term commitment membership offers.

05/11/2020

Face masks available Lloyd Leisure Nederland😷 Ask the reception for more information!