Amenti

Amenti

Delen

Amenti is a community-based organization where we focus on becoming more Self-aware through
art

Amenti is a Black MoveMeant organization founded by Gil the Grid and Elia Vitadamo, striving to raise awareness and development of self by experimenting with various movement disciplines, knowledge, and art. Gil is the initial and main pillar of the MoveMeant method, a movement awareness practice where somatics, psychology, and mindfulness are key. Through this method, Amenti MoveMeant provides th

Photos from Amenti's post 17/04/2025

When the Earth feels stable enough for our feet to find roots, we'll notice that the wet sand calms the body and nourishes the mind.

We're trusted in supportive embraces, balancing out mutual aid as the streams of water, the drops we feel falling on our once dry skin.

It lights something inside us, a warm mission fueled by what we've seen as potential for change. It's what grace is made of: understanding that we'll all fall, and in the support, we will all rise.

Without us breathing in the force of our vision, what else is up for growth? How else do we move forward together?

Firm is our backbone and flexible are our legs; the wind blows us to the next destination.

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Photos from Amenti's post 14/04/2025

๐—Ÿ๐—ฎ๐˜‚๐—ป๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐Ÿฐ/๐Ÿฎ๐Ÿฌ/๐Ÿฎ๐Ÿฑ: This ๐Ÿณ-๐—ฑ๐—ฎ๐˜† ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐— ๐—ผ๐˜ƒ๐—ฒ๐— ๐—ฒ๐—ฎ๐—ป๐˜ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ is designed to help you prioritize movement and commit to your well-being, regardless of what each day brings.

Our comprehensive MoveMeant Method offers an in-depth approach, and fully understanding it requires specific training. However, this 7-day challenge is a great starting pointโ€”an excellent way to engage your body and learn foundational skills that promote greater movement freedom.

ใ€‹We will launch this online challenge on April 20th and invite you to join us alongside your possible celebrational joint.

During this 7-day challenge, we will explore one of the seven layers of the MoveMeant Method through specific exercises each day. Challenge yourself to show up every dayโ€”no matter the obstacles you faceโ€”and observe how your body becomes more capable while your heart opens to new forms of expression.

In addition to this challenge, you can expect more from us, online and offline, as we have listened to your questions and desires.

We hope to see you soon! ๐Ÿ’œ๐ŸŒ

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12/04/2025

ONLY ONE TIME IN BALI - ๐—ง๐—ฅ๐—”๐—ก๐—ฆ๐—™๐—ข๐—ฅ๐— ๐—œ๐—ก๐—š ๐—”๐—ก๐—š๐—˜๐—ฅ ๐Ÿ”ฅ

Transforming Anger is a 3-day immersion crafted by , founder of the Amenti MoveMeant Method.
Designed with compassion for those who find it difficult to access, understand, or express their anger.

Many individuals struggle with deep-seated beliefs and fears surrounding this emotion, often feeling overwhelmed by societal messages that encourage
suppression. But anger, while often seen as destructive, is an essential part of our emotional landscape.
By learning to truly understand anger, we open ourselves up to the possibility of transforming it into a powerful and supportive force in our lives.
We all know what it feels like to experience anger, and we've likely observed how the people around us respond when we express that emotion. Anger, like all emotions, has its own purpose and significance.

We will explore our relationship with anger, gain insight into the reasons it emerges, and learn to recognize this powerful emotion in ourselves and others. Recognizing our relationship with anger and uncovering the patterns and beliefs that shape it is a deeply valuable journey.

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐—บ๐—บ๐—ฒ๐—ฟ๐˜€๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—ฑ๐—ฒ๐˜€๐—ถ๐—ด๐—ป๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐—ฒ๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ผ๐—ณ ๐—ฎ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ฎ๐—ฐ๐—ถ๐—น๐—ถ๐˜๐—ฎ๐˜๐—ฒ ๐—ถ๐˜๐˜€ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ, ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐—ณ๐˜‚๐—น ๐—ฑ๐—ถ๐˜€๐—ฐ๐˜‚๐˜€๐˜€๐—ถ๐—ผ๐—ป.
We will delve into the underlying motivations that may hold you back from embracing your full power.

We work with 2 layers of our MoveMeant method:
the ๐—Ÿ๐—ฎ๐˜†๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฆ๐—ฒ๐—ป๐˜€๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, inviting you to connect with your feelings, and the ๐—Ÿ๐—ฎ๐˜†๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ, empowering you to step boldly into your strength.
We recognize the importance of understanding how we can shift our behaviors to break free from unhealthy
patterns, leading to more positive outcomes.
When we express our anger in a constructive manner, it can become a powerful catalyst for change.
It encourages us to advocate for ourselves and our values, to assert our boundaries, and to acknowledge and respect the boundaries of others.

Join in this May ๐Ÿ”ฅ

Photos from Amenti's post 10/04/2025

We are excited to welcome as a new member of Amenti! ๐Ÿ’œ
We appreciate the past weeks during which we strengthened our connections and felt inspired to expand our team.
As a community-based organization, it is essential for us to focus on our internal team dynamics and explore opportunities for growth.ย 
This internal development will also reflect in our external outreach. We are committed to innovating our identity and creating space for others to discover their paths through us.
We eagerly anticipate the fresh perspective that Dhรฉlรฉ will bring to our community, believing wholeheartedly in the power of new insights to elevate our mission.

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09/04/2025

Coping or Character?

Our character is profoundly shaped by our behaviors, which in turn are influenced by the coping mechanisms we develop in response to our diverse life experiences. We often find ourselves identifying closely with our defense mechanisms, the coping strategies we adopt, and the traumas we have endured. These elements collectively shape our identity and craft a narrative about who we are. However, it is crucial to pose the question: is this narrative our true self, or is it simply a story we have constructed? What if we decided to embrace a different narrativeโ€”one that is more empowering, where we perceive ourselves not as victims of our circumstances, but as resilient individuals? How might this conscious choice transform our lives?
These thought-provoking questions and themes are central to our classes. The answers often reside in the ways we move and express ourselves physically. Our bodies instinctively respond to our surroundings, the consequences of our actions, unfamiliar situations, moments of joy, and experiences of distress. Each of these reactions can be understood and interpreted through the lens of our physical responses. Our mission is to guide you in recognizing and comprehending these responses, helping you to unlock a deeper understanding of yourself and your narrative.
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07/04/2025

๐—›๐—ข๐—ก๐—š ๐—ž๐—ข๐—ก๐—š, we are coming for you - Jump in for our 2-day MoveMeant Workshop "๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐—ง๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ง๐—ต๐—ฒ ๐—Ÿ๐—ฎ๐˜†๐—ฒ๐—ฟ๐˜€" โœจ๏ธ

Our Method's Layers directly reflect you as a human being, each covering a life area: our Physical, Emotional, Ego, Relational, Expressive, Archetypal, and Universal Selves. By Journeying through these Layers, we can better understand how we relate to ourselves and the world.

We will move in the Layers of Physicality (Earth), Sensations (Water), Power (Fire), Connection (Air) and Symbols (Light).
Expect ๐˜๐˜„๐—ผ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ ๐—ฒ๐˜…๐—ฝ๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐˜€๐—ฒ๐—น๐—ณ-๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐—น๐—ณ-๐—ฒ๐˜…๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐— ๐—ผ๐˜ƒ๐—ฒ๐— ๐—ฒ๐—ฎ๐—ป๐˜, ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ž๐—ป๐—ผ๐˜„๐—น๐—ฒ๐—ฑ๐—ด๐—ฒ.

๐—ช๐—ต๐˜† ๐—ถ๐˜€ ๐—”๐—บ๐—ฒ๐—ป๐˜๐—ถ ๐— ๐—ผ๐˜ƒ๐—ฒ๐— ๐—ฒ๐—ฎ๐—ป๐˜ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น?
The MoveMeant offers a holistic approach to well-being blending the benefts of Dance and mindful movement.
Drawing inspiration from ancient principles, Amenti facilitates a grounded spiritual exploration through the
body, fostering a sense of wholeness. It cultivates a stronger mind-body-spirit connection, enhancing intuition and a more balanced energy flow.
Physically, it enhances self-expression, fitness, flexibility, coordination, and body awareness.
Mentally and emotionally, it helps to become more self-aware, boosts mood, reduces anxiety, improves emotional regulation, and fosters self-esteem.
The practice encourages a deeper connection to your inner self and innate wisdom.

Group workshops build community, providing a supportive environment for non-verbal connection and shared growth. Experience the transformative power of
MoveMeant, unlocking your inner potential and cultivating a more vibrant, connected, and authentically empowered life.

OPEN TO ALL LEVELS and backgrounds.

Hong Kong, are you ready to Journey Through The Layers?

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Photos from Amenti's post 05/04/2025

[๐—ง๐—ฟ๐˜‚๐˜€๐˜ ๐—œ๐˜€ ๐—” ๐—–๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ] & [๐— ๐—ผ๐˜ƒ๐—ฒ๐— ๐—ฒ๐—ฎ๐—ป๐˜ ๐—™๐—ผ๐—ฟ ๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ๐˜€]
This month, you can join us for two MoveMeant workshops at in Ubud, Bali. ๐ŸŒฟ

๐—ง๐—ฅ๐—จ๐—ฆ๐—ง ๐—œ๐—ฆ ๐—” ๐—–๐—›๐—ข๐—œ๐—–๐—˜ - ๐Ÿฎ๐Ÿฎ ๐—”๐—ฝ๐—ฟ๐—ถ๐—น
During this workshop, we will delve into the first layer of our Amenti MoveMeant Method, the Layer of Physicality, concentrating specifically on the aspect of TRUST.
Trust is essential for building relationships and fostering progress. Without a trustworthy relationship with ourselves and our bodies, we may manipulate our responses to avoid challenges related to our social and physical lives, such as food, intimacy, exercise, and protecting those around us.
You cannot fake trust in the body - but trust can be built.

๐— ๐—ข๐—ฉ๐—˜๐— ๐—˜๐—”๐—ก๐—ง ๐—™๐—ข๐—ฅ ๐—•๐—˜๐—š๐—œ๐—ก๐—ก๐—˜๐—ฅ๐—ฆ - ๐Ÿฎ๐Ÿฐ ๐—”๐—ฝ๐—ฟ๐—ถ๐—น
A 4-hour workshop focused on MoveMeant foundations, Dance fundamentals, exploring the body-mind connection, and expanding tools for self-expression.
We will move from different Layers in the Amenti MoveMean Method, focused on beginners, participants new to our method, or those wanting to deepen their foundations of our method.

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—”๐—บ๐—ฒ๐—ป๐˜๐—ถ ๐— ๐—ผ๐˜ƒ๐—ฒ๐— ๐—ฒ๐—ฎ๐—ป๐˜ ๐— ๐—ฒ๐˜๐—ต๐—ผ๐—ฑ?
A transformative method created by , focused on the body-mind connection and expanding self-awareness and expression.
The method works in different Layers,
Physicality / Sensations / Power / Connection / Vibration / Symbols / Innerstanding,
each representing an area of life, a MoveMeant language, and an element. We all have an affinity for certain layers and a harder time with others, which gives us information and feedback about who and how we are.

Both workshops are ๐—ผ๐—ฝ๐—ฒ๐—ป ๐˜๐—ผ ๐—ฎ๐—น๐—น ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€ and backgrounds, for individuals curious about self-discovery and development through dance and movement.
Join us for one or both workshops happening at The Yogabarn.

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Photos from Amenti's post 02/04/2025

Europe, its that time again - ๐—ง๐—ฅ๐—”๐—ก๐—ฆ๐—™๐—ข๐—ฅ๐— ๐—œ๐—ก๐—š ๐—”๐—ก๐—š๐—˜๐—ฅ ๐—˜๐—จ๐—ฅ๐—ข๐—ฃ๐—˜ ๐—ง๐—ข๐—จ๐—ฅ ๐Ÿ”ฅ
ใ€‹Comment "Transform" to receive the information and sign up link.

Transforming Anger is a 3-day workshop crafted by , founder of the Amenti MoveMeant Method.
Designed with compassion for those who find it difficult to access, understand, or express their anger.
Many individuals struggle with deep-seated beliefs and fears surrounding this emotion, often feeling overwhelmed by societal messages that encourage suppression. But anger, while often seen as destructive, is an essential part of our emotional landscape.
By learning to truly understand anger, we open ourselves up to the possibility of transforming it into a powerful and supportive force in our lives.
We all know what it feels like to experience anger, and weโ€™ve likely observed how the people around us respond when we express that emotion. Anger, like all emotions, has its own purpose and significance.

We will explore our relationship with anger, gain insight into the reasons it emerges, and learn to recognize this powerful emotion in ourselves and others. Recognizing our relationship with anger and uncovering the patterns and beliefs that shape it is a deeply valuable journey.

This course is designed to help you explore your awareness of anger and facilitate its transformation through dance, movement, and thoughtful discussion.
We will delve into the underlying motivations that may hold you back from embracing your full power.

We will work with two layers of our MoveMeant method: the ๐—Ÿ๐—ฎ๐˜†๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฆ๐—ฒ๐—ป๐˜€๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ (Water), which invites you to connect with your feelings, and the ๐—Ÿ๐—ฎ๐˜†๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ (Fire), which empowers you to step boldly into your strength.

We recognize the importance of understanding how we can shift our behaviors to break free from unhealthy patterns, leading to more positive outcomes.
When we express our anger in a constructive manner, it can become a powerful catalyst for change.
It encourages us to advocate for ourselves and our values, to assert our boundaries, and to acknowledge and respect the boundaries of others.
Anger gets s**t done.
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Photos from Amenti's post 01/04/2025

Nine years ago, we gave life to Amenti. She began as a seedling, a figment of our imagination, a drop of stream consciousness waiting to grow, bloom, and bear fruit. Through careful nurturing and hard work, we planted that seed in the ground, empowering it to rise, and she flourished into something beautiful. Amenti became a vessel for connection, knowledge, creativity, and love.

Throughout these nine years, we encountered obstacles and challenges that sought to keep her small. However, we also met many people who recognized her potential and chose to support Amenti, joining her movement so that we could dance together.

We are proud of what Amenti continues to become. Witnessing how an idea can evolve into a powerful manifestation is truly magical. It illustrates the power of resourcefulness, faith, togetherness, and free will. Amenti embodies belief and the unwavering love for oneโ€™s creation.

Thank you to everyone who helped us nurture Amenti. Today, we celebrate her and all of you. ๐Ÿ’œ๐ŸŽ‰

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31/03/2025

๐—”๐—บ๐—ฒ๐—ป๐˜๐—ถ ๐— ๐—ผ๐˜ƒ๐—ฒ๐— ๐—ฒ๐—ฎ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ๐˜€ โœจ๏ธ at .ubud

Get ready to embark on an exhilarating journey of self-discovery, a unique opportunity to delve into self-development through the power of MoveMeant.
This is for those who have felt that talking about feelings, internal processes, and thoughts hasn't been all-encompassing and see that the body and mind are part of a holistic system of your human experience.

๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜?
A 4-hour workshop focused on ๐— ๐—ผ๐˜ƒ๐—ฒ๐— ๐—ฒ๐—ฎ๐—ป๐˜ ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ณ๐˜‚๐—ป๐—ฑ๐—ฎ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น๐˜€, ๐—ฒ๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐—ฑ๐˜†-๐—บ๐—ถ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป, and ๐—ฒ๐˜…๐—ฝ๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ผ๐—ผ๐—น๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜€๐—ฒ๐—น๐—ณ-๐—ฒ๐˜…๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป. We will move from different Layers of the Amenti MoveMeant Method, focused on beginners, participants new to our method, or the ones wanting to deepen their foundations of our method.

During this day, we will give you a basic understanding of how you can relate to your body, how to register and read its signs, and what you can do with this knowledge.

๐—•๐˜‚๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐— ๐—ผ๐˜ƒ๐—ฒ๐— ๐—ฒ๐—ฎ๐—ป๐˜ ๐— ๐—ฒ๐˜๐—ต๐—ผ๐—ฑ?
A transformative method created by , focused on the body-mind connection and expanding self-expression and awareness.
The method works from different Layers, each representing an area of life, a specific way of moving, and an element. We all have an affinity with certain layers, either in movement or behavior and an aversion or difficulty connecting to another layer.
All of this tells us something about who you are.

The workshop is focused on beginners but is OPEN TO ALL LEVELS and individuals curious about self-discovery through movement and dance.
If you've ever wondered if this is something for you, this would be a perfect workshop. Jump in ๐Ÿ’œ

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Klik hier om uitgelicht te worden.

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Telefoon

Adres


's Gravendijkwal 58
Rotterdam
3014EH