31/10/2022
Interesse in online coaching? Stuur een e-mail naar [email protected]
Welcome to my personal training page! Here you will find video's of my clients, video's of my own workouts & everything I post about the healthy lifestyle.
31/10/2022
Interesse in online coaching? Stuur een e-mail naar [email protected]
10/03/2022
Goodmorning! So our trip to the Voltzberg went just a little bit different than we’d thought. The hike up was great (minus my fear of hights😅), but after an 8 hour hike the motor of our boat didn’t work so we had to go back without and our boat seized because of the rapid stream. Of course our boat sank in the blink of an eye. I’m very greatful that we all got back in one piece eventually, we swam from the tree we hit to an island, walked a part through the jungle, had to go back in the water to swim to our island and walk through a part of the jungle yet again (miss scary pants here without any swimming brevets what so ever was sure she would die🥲).
But we made it back alive and the view was amazing❤️
16/02/2022
Magic trio for Woman’s crush Wednesday with my babes .0 & by
15/01/2022
Yesss! So happy we can start in the gym again, can't wait to work!💪🏽
04/01/2022
Stay focused sis
31/12/2021
I hope 2022 will bring us all a lot of positive energy, love and happiness ❤️
Oh and a lot of gains & pr's ! 🤓
30/12/2021
Some positive thoughts in the morning ❤️💪🏽
27/12/2021
Never give up 💪🏽❤️
17/12/2021
Fun times with team , been working here for 8 years this year and still love being here 💪🏽❤️
Let's start next year fit!
22/11/2021
Do more of what makes you happy ❤️
03/11/2021
Expectations vs reality with my crazy friend and colleague. Can we ever act normal?! 🤓
26/10/2021
Baby got quads🤓